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Rogue 12-Sided Urethane Grip Plate

Rogue 12-sided Urethane Grip Plate - 2.5LB - Pair
$39.00 CAD
Rogue 12-sided Urethane Grip Plate - 5LB - Pair
$62.00 CAD
Rogue 12-sided Urethane Grip Plate - 10LB - Pair
$106.00 CAD
Rogue 12-sided Urethane Grip Plate - 25LB - Pair
$240.00 CAD
Rogue 12-sided Urethane Grip Plate - 35LB - Pair
$315.00 CAD
Rogue 12-sided Urethane Grip Plate - 45LB - Pair
$373.00 CAD
Rogue 12-sided Urethane Grip Plate - 245LB Set
$1,226.00 CAD
*Includes a pair of each size plate
(Shipping Included)

Rogue 12-Sided Urethane Grip Plates

Rogue’s new patent pending 12-Sided Urethane Grip Plates feature a solid cast-iron core, impact-resistant polyurethane coating, and a unique dodecagon shape with angled edges to help prevent rollaway when a barbell’s on the floor. A re-engineered ledge grip design (on the 25 LB and above) also introduces tapered, recessed handle cut-outs on both sides. This allows athletes to quickly grab and pick-up from the center of the plate—no matter which side is facing out— rather than having to reach their fingers under the plate’s edges when it’s flat on the ground.

All of our Urethane Grip Plates come standard with a black matte finish and white Rogue branding. The tolerance is +/- 1% for the 25 LB and up, and +/- 3% for the smaller change plates. The minimum thickness of the protective urethane coating is 3mm.

Please Note:The Ledge Grip feature is NOT included on the 2.5 LB, 5 LB and 10 LB plates.

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See More: Weightlifting Plates Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Multipurpose
Diameter Varies
Collar Opening 50.60MM
2.5LB Plate Width 1.06"
5LB Plate Width 1.06"
10LB Plate Width 1.45"
25LB Plate Width 1.63"
35LB Plate Width 1.69"
45LB Plate Width 1.45"

Key Features of the 12-Sided Urethane Grip Plates

  • 1Grab and Go

    Our fully re-engineered ledge grip feature, with tapered interior cut-out handles, allows athletes to conveniently reach for the center portion of either side of the plate, whether off a storage rack or off the ground. No more having to jam your fingers under the edges of the plate to access the handle.

  • 2Minimize Roll Away

    When a bar hits the floor, its journey should end there. Rogue’s 12-Sided Urethane Grip Plates look and function essentially like traditional round Oly plates, but with the edged circumference, there is greatly reduced movement on the ground, even on uneven surfaces. It’s a simple solution to the age-old rollaway nuisance.

  • 3Quality Construction

    These plates include a 50.6mm collar opening with a solid cast iron core for reliable structural integrity, a protective high-quality polyurethane coating (minimum 3mm thick), and a matte black finish with raised numbering for the weight and Rogue branding. Tolerance on the 25/35/45LB plates is +/- 1%, while the tolerance on the change plates (2.5/5/10LB) is +/- 3%.


  • Patent Pending Design
  • Oly Weightlifting Plates in 6 Increments
  • Sold In Pairs or full 245 LB set (pair of each increment)
  • Solid Cast Iron Core construction
  • Quality Polyurethane Coating - 3mm minimum thickness
  • Ledge Grip Design - Recessed Handle Cut-Outs for easier handling and loading from any angle (Only on 25LB, 35LB, and 45LB increments)
  • Less barbell rollaway on floor with 12-sided design
  • 50.6mm collar opening
  • Impact resistant with reduced noise on drop
  • Black Matte Finish
  • Rogue emblems on both sides in white

Available Weight Increments w/ Plate Diameter & Thickness

  • 2.5LB : 154mm (6.06") diameter | 27mm (1.06") thick
  • 5LB : 202mm (7.95") diameter | 27mm (1.06") thick
  • 10LB : 245mm (9.65") diameter | 37mm (1.45") thick
  • 25LB : 319mm (12.56") diameter | 41.4mm (1.63") thick
  • 35LB : 370mm (14.57") diameter | 42.8mm (1.68") thick
  • 45LB : 449mm (17.68") diameter | 37mm (1.45") thick
Rogue 12-Sided Urethane Grip Plate is rated 4.9 out of 5 by 38.
Rated 5 out of 5 by from Worth Every Penny Bought the 35's about 2 months ago. Great quality and finish. Grip feature is great. Biggest for me, they are kept indoors and I detect zero smell. Also, smooth on and off, doesn't scuff up my Rogue Ohio Power Bar! Added bonus, they do look good on your equip. Btw, they are 35lbs.
Date published: 2021-06-30
Rated 5 out of 5 by from Good looking plates No issues, good looking, excellent quality weights, will purchase more in the future.
Date published: 2021-06-21
Rated 5 out of 5 by from We have a tight space and the handles make it easy We have a tight space and the handles make it easy to maneuver safely.
Date published: 2021-04-09
Rated 5 out of 5 by from Beautiful Very well built, nicely finished, strong, heavy duty, durable. I love them.
Date published: 2021-03-29
Rated 3 out of 5 by from Just ok. 1/ A little pricy for what you get. 2/ The rubber is solid so there is 0 bounce 3/ The smaller sizes are not the size of the 45lbs. I wanted them to all be the same size. 4/ The handles are very small crimps. They are hard to gram and not easy on the fingers. 5/ I wouldn't buy them again. I would go for a different set.
Date published: 2021-03-29
Rated 5 out of 5 by from Great Plates After buying the 45 and 35 lb plates about 3 months ago, I have patiently been waiting for the 25, 10 and 5 lb plates to come back in stock. Thanks to Rogue's notify me email option, I finally got notified today and placed my order to complete my set with these great plates. Buy with confidence and don't settle for anything less - Thanks Rogue !!
Date published: 2021-03-22
Rated 5 out of 5 by from Great Plate! I prefer these over rouge's change plates. I like the shape and the metal center. Much easier to place and set on bar. Unfortunately I could only grab 2.5lbs. want the set just waiting.
Date published: 2021-02-22
Rated 5 out of 5 by from Great Product I bought this set a month ago and it’s great!!!!!!
Date published: 2021-02-22
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