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Rogue Deep Dish Plates

230LB Rogue Deep Dish Plate Set
$716.00 CAD

Availability: Ships in 7-14 Days

(2) 25LB & (4) 45LB Plates
Shipping Included
270LB Rogue Deep Dish Plate Set
$809.00 CAD

Availability: Ships in 7-14 Days

(6) 45LB Plates
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320LB Rogue Deep Dish Plate Set
$987.00 CAD

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(2) 25LB & (6) 45LB Plates
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410LB Rogue Deep Dish Plate Set
$1,258.00 CAD

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(2) Each 25-35-45-100LB Plates
Shipping Included
570LB Rogue Deep Dish Plate Set
$1,716.00 CAD

Availability: Ships in 7-14 Days

(4) 25LB, (6) 45LB & (2) 100LB Plates
Shipping Included
500LB Rogue Deep Dish Plate Set
$1,407.00 CAD

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Choose your breakdown that is equal to or less than 500lbs You may note your breakdown in the comments box during checkout
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1000LB Rogue Deep Dish Plate Set
$2,842.00 CAD

Availability: Ships in 7-14 Days

Choose your breakdown that is equal to or less than 1000lbs. You may note your breakdown in the comments box during checkout.
Shipping Included
5LB Rogue USA Olympic Change Plate Pair
$55.00 CAD
10LB Rogue USA Olympic Change Plate Pair
$90.00 CAD
25LB Rogue Deep Dish Plate Pair
$145.00 CAD

Availability: Ships in 7-14 Days

35LB Rogue Deep Dish Plate Pair
$199.00 CAD

Availability: Ships in 7-14 Days

45LB Rogue Deep Dish Plate Pair
$213.00 CAD

Availability: Ships in 7-14 Days

100LB Rogue Deep Dish Plate Pair
$419.00 CAD

Availability: Ships in 7-14 Days

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Plate Type Powerlifting
Diameter Varies
Collar Opening 50MM
5LB Plate Width 0.57" (14.5mm)
10LB Plate Width 0.80" (20mm)
25LB Plate Width 1.35" (34.5mm)
35LB Plate Width 1.35" (34.5mm)
45LB Plate Width 1.97" (50mm)
100LB Plate Width 2.95" (75mm)

Rogue Deep Dish Plates

Rogue’s exclusive Deep Dish Plates are directly adapted from the vintage-style machined plates we’ve used for the Elephant Bar Deadlift event at the Arnold Strongman Classic. Sold in pairs and available in four weight increments—25LB, 35LB, 45LB, 100LB (along with 5LB and 10LB change plates)—this line is 100% Made in the USA, bringing reliable cast plate production back home for the first time in years.

The extra-wide “deep dish” design of these plates instantly harks back to the classic cast iron plates of the past, which were used for all Olympic lifts before the first bumpers were invented in the 1960s. Historically, deep dish plates were favored more for functionality than aesthetic, as their increased surface area minimized the damage to old-school wooden platforms and rubber mats when dropped—but over time, they grew to be equally prized for their vintage appearance. With Rogue’s Deep Dish Plates, we have recaptured the iconic look and feel of that era while also utilizing the latest in modern casting, machining, and finishing methods, producing plates that are much more resilient than the ones that inspired them.

We developed this series with Cadillac Casting, Inc., a Michigan-based foundry backed by nearly 100 years of history in metal casting and an unmatched reputation for quality. As with our E-Coat Kettlebells (which they also produce), Cadillac casts the Deep Dish Plates from ductile iron, which has a higher tensile strength and yield strength than standard gray iron, along with superior corrosion resistance. Precision machining on the entire back, center hub, and outer rim of each plate ensures a uniform diameter and secure fit on the bar, and the electrically applied E-coat finish goes on thinner than a traditional powder coat, allowing for a lustrous finish without losing the underlying texture of the casting. E-coat is also known for its excellent adhesion, even coverage, and overall toughness.

Rogue USA Olympic Change Plates: Along with the four Deep Dish Plates, we also now offer a new line of exclusive cast iron change plates, currently available at 10LB (produced by Cadillac from ductile iron) and 5LB (produced by Ohio’s OSCO Industries from Class 30 Grey Iron). Our USA Olympic Change Plates feature the same E-Coat finish, machined center hub, and machined outer rim as the Deep Dishes, with additional machining on the front face of the outer rim.

Specifications:

  • Made in the USA
  • Sold in Pairs
  • Plates 10LB and Above: Ductile Iron Construction - Cast in Cadillac, Michigan
  • 5LB Change Plate: Class 30 Grey Iron - Cast in Portsmouth, Ohio
  • Black E-Coat Finish
  • Rogue Deep Dish Sizes: 25LB, 35LB, 45LB, 100LB
  • Rogue USA Olympic Change Plate Sizes: 5LB and 10LB
  • Weight tolerance : +2% / -0%
  • Rogue Branding

See More: Steel and Iron Plates Available from Rogue

Fast Rogue Shipping

Rogue prides itself on fast, professional shipping, often with lightning turnaround times. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping Tracker.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Plate Type Powerlifting
Diameter Varies
Collar Opening 50MM
5LB Plate Width 0.57" (14.5mm)
10LB Plate Width 0.80" (20mm)
25LB Plate Width 1.35" (34.5mm)
35LB Plate Width 1.35" (34.5mm)
45LB Plate Width 1.97" (50mm)
100LB Plate Width 2.95" (75mm)

Key Features of Rogue’s Deep Dish Plates:

  • 1Inspired by History . . . and the Arnold

    If you’ve seen the strongest men on Earth take on our Elephant Bar during the Deadlift competition at the Arnold Strongman Classic, then you’ve seen the plates that inspired the Deep Dish design. Like those Arnold plates, the Deep Dish Plates are also a call back to a golden age in weightlifting; built from clanging cast iron with a classic look and greater thickness and surface area than most modern plates.

  • 2Made in the USA

    Rogue developed this series with two of the leading metal casting foundries in the Midwest. Cadillac Casting, Inc. (Cadillac, MI) has designed and produced a wide variety of complex and safety-critical components for the automotive industry and other industrial clients since the 1920s. This reputable, privately owned foundry employs 400 highly skilled workers, and they were more than equipped to produce the tooling for our Deep Dish Plates in-house. Additional production for the 5LB USA Olympic Change Plate was provided by OSCO Industries (Portsmouth, OH), which has operated foundries in South-Central Ohio for nearly 150 years. Both of these firms are playing a key role in bringing quality cast iron weight plate production back to the USA.

  • 3Ductile Iron

    All of our Deep Dish Plates (as well as the 10LB Change Plate) are cast in ductile iron, aka nodular cast iron, which contains strong graphite nodules that make it considerably tougher than standard gray iron. Ductile iron is regularly used to make automotive components, wheels, gear boxes, and machine frames, and its superior tensile strength, yield strength, and corrosion resistance makes it an ideal option for a long-lasting, extremely robust weight plate. Please Note: The 5LB USA Olympic Change Plate is made from Class 30 Grey Iron.

  • 4Precision Machining

    The entire back portion of each DD plate is precision machined, as is the center hub (where the bar sleeve goes through) and the outer rim. This unique 3-surface machining process ensures that the plates fit tightly on the bar, are uniform in diameter, and sit flush against each other when loaded.

  • 5E-Coat Finish

    This electrically-applied paint coating was also initially developed for the automotive industry, due to its excellent adhesion, even coverage, and corrosion resistance. As a wet application, E-coat goes on thinner than powder coating, resulting in a smooth feel that retains more of the natural grit of the casting.

  • 64 Weight Increments + 2 Change Plates

    Our Deep Dish Plates are available in four sizes:
    25LB: 10.87" (276mm) diameter, 1.35” (34.5mm) width
    35LB: 14.17" (360mm) diameter, 1.35” (34.5mm) width
    45LB: 17.72" (450mm) diameter, 1.97” (50mm) width
    100LB: 17.72" (450mm) diameter, 2.95” (75mm) width.
    Our USA Olympic Change Plates are currently available in two sizes:
    5LB: 7.5” (190mm) diameter, 0.57” width (14.5mm)
    10LB: 9” (229mm) diameter, 0.80” width (20mm)

Rogue Deep Dish Plates is rated 4.9 out of 5 by 119.
Rated 5 out of 5 by from SWEET Just got 4 45's. They are machined perfectly! They are much better in person than in pictures.
Date published: 2021-07-09
Rated 5 out of 5 by from Love the look! Great looking plates! They also fit the barbell quite snugly so I don't need to use collars anymore.
Date published: 2021-06-21
Rated 5 out of 5 by from Looks awesome These plates look awesome and have more applications than normal plates. I like to use the deep dish feature for gripping exercises like such as farmer’s walks
Date published: 2021-06-13
Rated 5 out of 5 by from Great Overall - fit, finish, accuracy - very good. Hopefully, 2.5, 5, 10 will be released soon.
Date published: 2021-06-12
Rated 5 out of 5 by from USA Made Perfection These are by far the nicest plates I have ever used. The machining is incredible!! The finish on all of them is perfect. The deep dish design provides a large lip to make them easy to pick up for anyone. I absolutely love these plates, they’re a work of art.
Date published: 2021-06-12
Rated 5 out of 5 by from Great fit and very accurate All 4 plates weighed exactly 45.6 lbs. Very affordable for machined weights and shipping was extremely fast.
Date published: 2021-06-10
Rated 5 out of 5 by from Great pair of plates These are one of the best metal plates I have ever purchased. They're very durable and fit perfectly on the sleeve of my bar.
Date published: 2021-06-10
Rated 5 out of 5 by from Old school iron Great plates made in the USA remind me of the Golds gym of 35 years ago !!
Date published: 2021-06-10
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