Rogue Deep Dish Plates

★★★★★
★★★★★
4.8
185 Reviews
Made in U.S.A.
Rogue Deep Dish Plates

Rogue Deep Dish Plates

★★★★★
★★★★★
4.8
185 Reviews
Made in U.S.A.
230LB Rogue Deep Dish Plate Set
CA$799.00
Free Shipping
(2) 25LB & (4) 45LB Plates Shipping Included
270LB Rogue Deep Dish Plate Set
CA$912.00
Free Shipping
(6) 45LB Plates Shipping Included
320LB Rogue Deep Dish Plate Set
CA$1,108.00
Free Shipping
(2) 25LB & (6) 45LB Plates Shipping Included
410LB Rogue Deep Dish Plate Set
CA$1,394.00
Free Shipping
(2) Each 25-35-45-100LB Plates Shipping Included
570LB Rogue Deep Dish Plate Set
CA$1,880.00
Free Shipping
(4) 25LB, (6) 45LB & (2) 100LB Plates Shipping Included
500LB Rogue Deep Dish Plate Set
CA$1,825.00
Free Shipping
Choose your breakdown that is equal to or less than 500lbs You may note your breakdown in the comments box during checkout (Eligible variants: 10lb - 100lb only. 5lb plates not eligible for custom sets) Shipping Included
1000LB Rogue Deep Dish Plate Set
CA$3,451.00
Free Shipping
Choose your breakdown that is equal to or less than 1000lbs. You may note your breakdown in the comments box during checkout. (Eligible variants: 10lb - 100lb only. 5lb plates not eligible for custom sets) Shipping Included
5LB Rogue USA Olympic Change Plate Pair
CA$58.00
10LB Rogue USA Olympic Change Plate Pair
CA$95.00
25LB Rogue Deep Dish Plate Pair
CA$162.00
35LB Rogue Deep Dish Plate Pair
CA$230.00
45LB Rogue Deep Dish Plate Pair
CA$247.00
100LB Rogue Deep Dish Plate Pair
CA$490.00
Product Description

Rogue’s exclusive Deep Dish Plates are directly adapted from the vintage-style machined plates we’ve used for the Elephant Bar Deadlift event at the Arnold Strongman Classic. Sold in pairs and available in four weight increments—25LB, 35LB, 45LB, 100LB (along with 5LB and 10LB change plates)—this line is 100% Made in the USA, bringing reliable cast plate production back home for the first time in years.

Read More

Rogue Deep Dish Plates

Rogue’s exclusive Deep Dish Plates are directly adapted from the vintage-style machined plates we’ve used for the Elephant Bar Deadlift event at the Arnold Strongman Classic. Sold in pairs and available in four weight increments—25LB, 35LB, 45LB, 100LB (along with 5LB and 10LB change plates)—this line is 100% Made in the USA, bringing reliable cast plate production back home for the first time in years.

The extra-wide “deep dish” design of these plates instantly harks back to the classic cast iron plates of the past, which were used for all Olympic lifts before the first bumpers were invented in the 1960s. Historically, deep dish plates were favored more for functionality than aesthetic, as their increased surface area minimized the damage to old-school wooden platforms and rubber mats when dropped—but over time, they grew to be equally prized for their vintage appearance. With Rogue’s Deep Dish Plates, we have recaptured the iconic look and feel of that era while also utilizing the latest in modern casting, machining, and finishing methods, producing plates that are much more resilient than the ones that inspired them.

We developed this series with Cadillac Casting, Inc., a Michigan-based foundry backed by nearly 100 years of history in metal casting and an unmatched reputation for quality. As with our E-Coat Kettlebells (which they also produce), Cadillac casts the Deep Dish Plates from ductile iron, which has a higher tensile strength and yield strength than standard gray iron, along with superior corrosion resistance. Precision machining on the entire back, center hub, and outer rim of each plate ensures a uniform diameter and secure fit on the bar, and the electrically applied E-coat finish goes on thinner than a traditional powder coat, allowing for a lustrous finish without losing the underlying texture of the casting. E-coat is also known for its excellent adhesion, even coverage, and overall toughness.

Rogue USA Olympic Change Plates: Along with the four Deep Dish Plates, we also now offer a new line of exclusive cast iron change plates, currently available at 10LB (produced by Cadillac from ductile iron) and 5LB (produced by Ohio’s OSCO Industries from Class 30 Grey Iron). Our USA Olympic Change Plates feature the same E-Coat finish, machined center hub, and machined outer rim as the Deep Dishes, with additional machining on the front face of the outer rim.

Patented

Note: *Due to the casting process, cast products may have minor variances in the finish.

Gear Specs

Specifications

  • Made in the USA
  • Sold in Pairs
  • Plates 10LB and Above: Ductile Iron Construction - Cast in Cadillac, Michigan
  • 5LB Change Plate: Class 30 Grey Iron - Cast in Portsmouth, Ohio
  • Black E-Coat Finish
  • Rogue Deep Dish Sizes: 25LB, 35LB, 45LB, 100LB
  • Rogue USA Olympic Change Plate Sizes: 5LB and 10LB
  • Weight tolerance : +2% / -0%
  • Rogue Branding

See More: Steel and Iron Plates Available from Rogue


Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Dimensions:

Weight5LB10LB25LB35LB45LB100LB
Diameter190mm229mm276mm360mm450mm450mm
Thickness14.5mm20mm34.5mm34.5mm50mm75mm


Product Specifications: Rogue Deep Dish Plates

Gear Specs

BrandRogue Fitness
Made In USAYes
5LB Plate Width0.57" (14.5mm)
10LB Plate Width0.80" (20mm)
25LB Plate Width1.35" (34.5mm)
35LB Plate Width1.35" (34.5mm)
45LB Plate Width1.97" (50mm)
DiameterVaries
Collar Opening50MM
Plate TypePowerlifting

KEY FEATURES OF ROGUE’S DEEP DISH PLATES:

Inspired by History . . .  and the Arnold
1

Inspired by History . . . and the Arnold

If you’ve seen the strongest men on Earth take on our Elephant Bar during the Deadlift competition at the Arnold Strongman Classic, then you’ve seen the plates that inspired the Deep Dish design. Like those Arnold plates, the Deep Dish Plates are also a call back to a golden age in weightlifting; built from clanging cast iron with a classic look and greater thickness and surface area than most modern plates.

Made in the USA
2

Made in the USA

Rogue developed this series with two of the leading metal casting foundries in the Midwest. Cadillac Casting, Inc. (Cadillac, MI) has designed and produced a wide variety of complex and safety-critical components for the automotive industry and other industrial clients since the 1920s. This reputable, privately owned foundry employs 400 highly skilled workers, and they were more than equipped to produce the tooling for our Deep Dish Plates in-house. Additional production for the 5LB USA Olympic Change Plate was provided by OSCO Industries (Portsmouth, OH), which has operated foundries in South-Central Ohio for nearly 150 years. Both of these firms are playing a key role in bringing quality cast iron weight plate production back to the USA.

Ductile Iron
3

Ductile Iron

All of our Deep Dish Plates (as well as the 10LB Change Plate) are cast in ductile iron, aka nodular cast iron, which contains strong graphite nodules that make it considerably tougher than standard gray iron. Ductile iron is regularly used to make automotive components, wheels, gear boxes, and machine frames, and its superior tensile strength, yield strength, and corrosion resistance makes it an ideal option for a long-lasting, extremely robust weight plate. Please Note: The 5LB USA Olympic Change Plate is made from Class 30 Grey Iron.

Precision Machining
4

Precision Machining

The entire back portion of each DD plate is precision machined, as is the center hub (where the bar sleeve goes through) and the outer rim. This unique 3-surface machining process ensures that the plates fit tightly on the bar, are uniform in diameter, and sit flush against each other when loaded.

E-Coat Finish
5

E-Coat Finish

This electrically-applied paint coating was also initially developed for the automotive industry, due to its excellent adhesion, even coverage, and corrosion resistance. As a wet application, E-coat goes on thinner than powder coating, resulting in a smooth feel that retains more of the natural grit of the casting.

4 Weight Increments + 2 Change Plates
6

4 Weight Increments + 2 Change Plates

Our Deep Dish Plates are available in four sizes:
25LB: 10.87" (276mm) diameter, 1.35” (34.5mm) width
35LB: 14.17" (360mm) diameter, 1.35” (34.5mm) width
45LB: 17.72" (450mm) diameter, 1.97” (50mm) width
100LB: 17.72" (450mm) diameter, 2.95” (75mm) width.
Our USA Olympic Change Plates are currently available in two sizes:
5LB: 7.5” (190mm) diameter, 0.57” width (14.5mm)
10LB: 9” (229mm) diameter, 0.80” width (20mm)

Recommended Products

Reviews

1 - 8 of 185 Reviews
Cathode_Ray
★★★★★
★★★★★
1 week ago
Great Plates
Great plates, all were within the 3% stated weight tolerance. The deep dish design makes them easy to grab onto and the wider form factor will spread their weight out more which is nice if you have minimal floor padding. The back side as well as the outer rim are machined smooth, they even chamfered the holes. Beautiful plates, both in design as well as the fit and finish. No complaints what so ever.
Originally posted on roguefitness.com
Mazin
California
★★★★★
★★★★★
4 weeks ago
Excellent Quality
I am very impressed with the Rogue Fitness Deep Dish Iron Plates. They are well balanced, easy to load and unload, and have a nice grip. The deep dish design makes them stand out from other plates and gives them a classic look. I highly recommend these plates to anyone looking for a solid set of iron plates for their home gym or garage.
Yes, I recommend this product
Originally posted on roguefitness.com
Butler741
★★★★★
★★★★★
January 11
Great Purchase of 500 Lbs Deep Dish
Deep Dish Plates arrived on time and in perfect condition. I am very happy with them. I would recommend!
Originally posted on roguefitness.com
J Nate
Idaho
★★★★★
★★★★★
Dec 2023
Crazy legit
I absolutely love these plates. The deep dish “lip” is perfect width to be able to grab, but also not take up a ton of room on the barbell like the HG bumpers. These plates are sleek and attractive, and the E-coat feels thick. I am a bit frustrated reading some other reviews about customers complaining about minor scratches and nicks — these are plates, they are meant to be used hard and abused - that’s why Rogue builds them the way they do.
Yes, I recommend this product
Originally posted on roguefitness.com
Bernie B
★★★★★
★★★★★
Nov 2023
Perfection
Best plates I’ve ever used. Just beautiful. I’m definitely going to purchase more in the future.
Yes, I recommend this product
Originally posted on roguefitness.com
Phil1989
Caledonia,WI
★★★★★
★★★★★
Nov 2023
Worth it.
Look, feel, and sound amazing. I would not have believed you could notice a difference between plates but I was wrong. These are awesome and will be getting more as soon as I can lift all of these.
Originally posted on roguefitness.com
Coreya
Kentucky
★★★★★
★★★★★
Oct 2023
Amazing! Just Buy Them! 10/10
These are awesome! One of my favorite parts of my home gym. I can’t express how much I love these plates. The finish looks amazing and is worth every penny over a cheap “Barbell Standard” iron plate. My only grip, which is both a good and a bad thing, is the tight tolerances. The plate holes are made to fit snug on a barbell and this causes a loud screeching sound when sliding the plates on an Ohio Power Bar (which has a ribbed sleeve). The tighter tolerances lead to less noise when lifting, but you will hear the plates being loaded/unloaded. All in all, I understand there’s a trade off to everything. I wouldn’t change a thing about these plates. The only thing I’d do differently is go ahead and buy another set of 45s!
Yes, I recommend this product
Originally posted on roguefitness.com
Israel supporting USA
★★★★★
★★★★★
Oct 2023
Nearly Flawless
Plates arrived well packaged and without any major blemishes. They fit nicely on my Rogue barbell, and Rogue curl bar. On the Rogue curl bar they fit tight enough that I don’t need to use the collars. On the Rogue barbell they fit a little looser, but tighter then my Rogue bumper plates. They’re just right to be honest.
Yes, I recommend this product
Originally posted on roguefitness.com
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