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Rogue Adjustable Monolift - Monster Lite is rated
out of
5 by
52.
Rated 5 out of
5
by
Bhos from
Mobility + Saving My Shoulders = Awesome
I use this mainly for bench pressing, and it's fantastic for letting me get the bar over my shoulders. I was starting to get pain in my shoulders unracking the bar. It's very useful for banded squats and bench, as well.
Date published: 2021-06-27
Rated 5 out of
5
by
Dabizkito from
Solid, heavy duty, works a treat
I bought this a few months ago having waited a few months for them to come back in stock in the European store. It was absolutely worth the wait. I mainly use this for bench press as I don’t mind walking the bar out for squats. Being able to use this for bench press has really helped my shoulders and elbows now I no longer need to lift the bar off J cups in a sub optimal angle.
Build quality is as excellent as you most likely already expect with Rogue, but if you’ve not purchased Rogue kit in the past, you will not be disappointed with the quality of this. It’s heavy thick steel, the welds are very good and the arms do not hit the lock pins when they swing back as some other are reported to.
I use this in my 30” depth monster lite 390BT rack. The one down side is you need to remove this to do squats in the rack as it uses up a lot of the depth in the rack. However that’s not the fault of the kit, just part of owning a 30” depth rack.
Overall, I would recommend this to anyone looking for a safer way to bench without putting unnecessary strain on their shoulders. Excellent piece of kit.
Date published: 2021-06-11
Rated 5 out of
5
by
mckennke from
Great for bench and squat
As with most Rogue equipment, this gear is solid and of high quality. It works great for benching alone as you can set yourself up perfectly and don't need a lift off. On squatting, I had occassional knee issues on my walkout - this eliminates the need for a walkout and has allowed me to continue squatting injury-free.
Date published: 2021-04-22
Rated 5 out of
5
by
Lord Humungus from
Perfect Addition!
Squatting much heavier these days, I wanted to focus on the actual lift rather than the walk-out, and I couldn’t be happier with these monolift attachments. ROGUE makes the best, not the cheapest, and this price was too good to pass up.
Date published: 2021-04-08
Rated 5 out of
5
by
VikSTL from
Brilliant addtion to our home gym
Great idea executed nicely by Rogue. Made in the U.S.A. It really does make lifting feel smoother and more confident. We use them for both bench and squat. Brilliant. Rogue. Get 'em.
Date published: 2021-03-16
Rated 5 out of
5
by
Tim B from
Works perfectly
This is actually second set of mono lift attachments, I use one set for bench press and this one for squat training. Absolutely helps while training alone
Date published: 2021-03-16
Rated 5 out of
5
by
Old Man Lifting from
Awesome
These work great on my SML1. Sure they were a bit expensive, but no more pain benching and safer squats make it well worth it. They are easy to move around and need to be completely removed for OHP. :)
Date published: 2021-02-08
Rated 4 out of
5
by
Deebee Ayy from
Very solid construction, helps with training.
My coach recommended this as I was upgrading to a new rack from Rogue as well. Bar is already in position when you unrack so it is much less awkward on bench and no walk out needed on squats.
I wish it would swing more for the squat, as if you get forward and off balance a bit you could ram your hand into the bottom of the hook on ascent which is very painful. They are also pretty heavy so my wife can’t really adjust them up and down the rack easily. But way cheaper and more discreet than the alternative. I’ve seen people take the top bolts out for extra travel but honestly it doesn’t look like there is a constructive reason for that myself.
Date published: 2021-01-18
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