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Rogue Squat Handle Pair - Monster Lite

★★★★★
★★★★★
4.8
10 Reviews
Made in U.S.A.

Rogue Squat Handle Pair - Monster Lite

★★★★★
★★★★★
4.8
10 Reviews
Made in U.S.A.
CA$90.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight9LB (pair)
Length6" (handle)
Diameter1.25" (handle)
Steel Notes0.1875" thick laser-cut steel channel
Monster Lite CompatibleYes
Product Description
Gear Specs
Shipping
Product Description

Rogue Squat Handles are sold as a pair and are designed exclusively for use with our Monster Lite line of racks and rigs. Adjustable to any height using the included detent pins, these 6" (handle) long, 1.25" (handle) diameter handles offer athletes greater stability on safety squats, reducing stress on the shoulders and triceps while maintaining a straight spine. By keeping your hands in front of you, it also becomes easier to sit back through the movement and shift the focus to the quads, hamstrings, and glutes.

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Rogue Squat Handle Pair - Monster Lite

Rogue Squat Handles are sold as a pair and are designed exclusively for use with our Monster Lite line of racks and rigs. Adjustable to any height using the included detent pins, these 6" (handle) long, 1.25" (handle) diameter handles offer athletes greater stability on safety squats, reducing stress on the shoulders and triceps while maintaining a straight spine. By keeping your hands in front of you, it also becomes easier to sit back through the movement and shift the focus to the quads, hamstrings, and glutes.

Each Rogue Squat Handle is manufactured in the USA from 0.1875" thick laser-cut steel channel, with laser-cut Rogue “R” branding. A durable rubberized covering produces a firm, reliable grip, even over repeated use from multiple athletes.

While these handles make an excellent companion piece with the Rogue Safety Squat Bar, they can also be used with any Monster Lite rack as a functional leverage tool for stretching exercises and more.

Important: For safety, Rogue Squat Handles should only be used on a rack or rig that is securely fastened to the floor. Also, Squat Handles should not be used as a step. 

Gear Specs

Specifications:

  • Made in the USA
  • Sold as Pair
  • Compatible ONLY with Rogue Monster Lite Series racks and rigs
  • 0.1875" thick laser-cut steel channel with “R” logo
  • Length: 6" (handle)
  • Diameter: 1.25" (handle)
  • Rubber Grip
  • (2) Detent Pins included - Custom height adjustments
Shipping

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Reviews

1 - 8 of 10 Reviews
Sir Derpington
Austin, TX
★★★★★
★★★★★
Oct 2021
Felt silly buying at first, but I love 'em
Really enjoy Hatfields - was using the detent pins as handles until one popped out mid rep. Ooops. These handles are a lot more stable and easy to store up high on my rack when not in use.
Yes, I recommend this product
Originally posted on roguefitness.com
Darkness
The Mitten State
★★★★★
★★★★★
Apr 2021
Perfect for Hatfield Squats
I purchased these handles for doing Hatfield Squats. In my experience, they are the perfect length for this purpose. I initially tried to use adjustable plate holders as handles for Hatfield Squats, but found when ascending in the movement, I would sometimes bang the SSB handles against them as the holders were pretty long. I've seen some comments these handles are too short. I think their shorter length is so there's plenty of clearance in the center for SSB handle clearance. Just something to consider. I use these on a non-Rogue 3x3 rack and they fit snug. They powder coat is great and the handles are very comfortable and grippy. I highly recommend them.
Yes, I recommend this product
Originally posted on roguefitness.com
SafariKev
Fostoria, Ohio
★★★★★
★★★★★
Dec 2020
Another Great Training Tool!
I still cycle the Safety Squat Bar in my training. These handles give me assurance that I can grab them if an assistance spot is needed. I am so impressed with all of the Rogue products that I’ve purchased! I give Rogue the highest recommendation!
Yes, I recommend this product
Originally posted on roguefitness.com
Jcat
Mechanicsburg Pa
★★★★★
★★★★★
Apr 2020
Works great!
Bought these for my wife to use while doing SSB squats and she loves them! They make her feel much more stable just by holding onto them!
Yes, I recommend this product
Originally posted on roguefitness.com
BobnNC
NC
★★★★★
★★★★★
Nov 2019
Work great!
The handles provide for a much better, more natural and adjustable arm angle compared to grabbing the rack uprights when doing “Hatfield squats.” If I had to change one thing, I’d make them about an inch longer. I find myself grabbing them at the very end to get the position that feels best. I’m not a big guy. Larger guys with wider shoulder width probably would not feel the need for them to be longer. Good value for the price.
Yes, I recommend this product
Originally posted on roguefitness.com
Johnny5
NJ
★★★★★
★★★★★
Jun 2019
Useful attachment to use with the SSB
Really like these to force out some reps at the end of the workout with the SSB. Takes the stabilization out of the exercise but enables you to keep working. Used these when my hip was bothering me as well.
Yes, I recommend this product
Originally posted on roguefitness.com
LeoWhite32
Salisbury, UK
★★★★★
★★★★★
Nov 2018
Excellent addition
Brilliant product. I have a wall.mounted folding rack and the possibilities just keep increasing. Adding bolt ons makes it extremely versatile and obviously goes without saying you get the best quality from rogue. Looking forward to adding even more. I'm after some band pegs as I've run out of plates and banded exercises along with the safety bar and handles allow you to train past your weakest point and work not be limited by sticking points. Great products
Yes, I recommend this product
Originally posted on rogueeurope.eu
Volki
Germany
★★★★★
★★★★★
Aug 2017
You own a safety squat?
buy one. Even if you live in Germany and have to pay high transport and customs charges. Sadly ROGUE EU don't sell this item. It is a new setup for squatting and change the the squats with the SS Bar. For a next version I would like a full metal peace with knurls instead of rubber.
Yes, I recommend this product
Originally posted on roguefitness.com
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