Monster Lite J-Cup Pairs - Standard

★★★★★
★★★★★
4.6
55 Reviews
Made in U.S.A.

Monster Lite J-Cup Pairs - Standard

★★★★★
★★★★★
4.6
55 Reviews
Made in U.S.A.
CA$114.00

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight10.25LB
Length4"
Width3"
Height6"
Other Product SpecsUHMW plastic inserts included
Monster Lite CompatibleYes
Product Description

Rogue offers three types of J-Cups for use with the 5/8” holes of a Monster Lite rack or rig. You can compare the options below and select your preference and quantity from the order menu on this page. All J-Cups are sold in pairs. For owners of a Monster Series unit, see our Monster J-cups.

  • 3” width, 6” height, 2.5” rackable depth, 3/8” plate steel, 10.25 LB
  • Laser-cut and precision bent, with UHMW plastic on the face to protect the knurling on your bar
Read More

Rogue Monster Lite J-Cup Pairs - Standard

Rogue offers three types of J-Cups for use with the 5/8” holes of a Monster Lite rack or rig. You can compare the options below and select your preference and quantity from the order menu on this page. All J-Cups are sold in pairs. For owners of a Monster Series unit, see our Monster J-cups.

  • 3” width, 6” height, 2.5” rackable depth, 3/8” plate steel, 10.25 LB
  • Laser-cut and precision bent, with UHMW plastic on the face to protect the knurling on your bar


Other Monster Lite J-Cup Options

Monster Lite 1" Sandwich J-Cups: 

  • 1.5” width, 10” height, 2.5” rackable depth, 3/8” plate steel, 18 LB
  • This upgrade adds UHMW to the front lip (further preventing metal on metal contact) and extends the plastic lining all the way to the top of the back plate, reducing the chance of someone accidentally re-racking on the top of the plastic and then having the bar drop into the cup. 
  • The UHMW plastic core of the “sandwich” offers full protection against barbell knurling, and plastic on the black plate prevents chipping of the upright finish.
  • A thin piece of rubber on the side of the clasp also softens contact between the clasp and upright when the J-Cup is swung into place.

MONSTER LITE 2” SANDWICH J-CUPS: 

  • 2” width, 10” height, 2.5” rackable depth, 3/8” plate steel, 18 LB 
  • Our premier model; the side plates fit into a recessed, machined plastic core (2" wide) to stop metal-to-metal contact. The hardware (that connects the plastic to the side plates) is also recessed, preventing the bar or a user’s hand from scraping against them. Welds are inside the side plates for a clean edge, and UHMW plastic is featured on the clasp and back plate to prevent damage to the uprights. 
  • A thin piece of rubber on the side of the clasp also softens contact between the clasp and upright when the J-Cup is swung into place.


Please Note: These accessories are designed only for use with Monster LITE units. For Infinity Systems see Extra Infinity J-cup Set. For Monster Systems see our Monster J-cups.

Patented

Gear Specs

Specifications:

  • Made in the USA
  • Sold in Pairs
  • For use only with Monster LITE units
  • Attach via included 5/8” pin
  • Product Weight: 10.25 LB (Standard) / 18 LB (1" & 2" Sandwich)
  • Width: 3”, 1.5”, 2”
  • Height: 6", 10”, 10”
  • Rating: 1000 LB+
  • Color: Black
Shipping

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Reviews

1 - 8 of 55 Reviews
chefkozmo
Hamilton, MI
★★★★★
★★★★★
2 weeks ago
Awesome
I bought a second set of these to have options, in reading the other reviews I was concerned about trouble re-racking as there is limited clearance on either side. I have not found that to be an issue, they are great.
Yes, I recommend this product
Originally posted on roguefitness.com
Ragley, Louisiana
★★★★★
★★★★★
January 12
Perfect Setup
I have a huge Rogue Froning Rack. It is the absolute best for pull-ups. It has a lot of space and to save time during workouts we added 2 more pairs of j-cups to the rack. One stays on the inside of the back to hold the Rogue Ohio Power Bar for bench press. Another pair stays on the inside of the front to hold the Rogue Ohio Bar for squats. The other pair stays on the outside of the rack to hold the Rogue Rackable Curl Bar and the Rogue Multi Grip Bar. The Rogue Men’s Training Bar stays on the floor. Everything is ready to go without time wasting adjustments. It is also so much easier loading the Rogue Plates on and off when the bar is on the j-hooks and not on the floor. Love my Rogue setup.
Yes, I recommend this product
Originally posted on roguefitness.com
One more Erik
Phoenix Arizona
★★★★★
★★★★★
Oct 2023
Great J-hooks
Great J-hooks. Sturdy and they do not shake etc. they lock into position.
Yes, I recommend this product
Originally posted on roguefitness.com
GenosGym
Texas
★★★★★
★★★★★
Aug 2022
Works fine
The interior of these are not padded so they can scratch your uprights. I also did not get a set with Rogue branding as pictured or other have have pictured (see photo). Maybe they have changed their manufacturing process, but I would look into less expensive options in the future.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Aug 2022
We apologize for the discrepancy here, and our team is working to make this right.
Eddd
British Columbia, Canada
★★★★★
★★★★★
May 2022
Close but not quite
Unfortunately, the UHMW does not cover the interior of the j-cup which can lead to wear on it and your bar. The powder coat comes right off. These should not be the default shipped with rigs.
Helpful?
Yes · 2
No · 0
pidof
Los Angeles, CA
★★★★★
★★★★★
Apr 2022
Good to have a couple of sets
Rogue does such a great job of making use of your rack space. grabbed a pair of extra J cups so my wife and i can lift together….it’s perfect
Yes, I recommend this product
Originally posted on roguefitness.com
rtd22
Ga
★★★★★
★★★★★
Apr 2022
Does the job
I got these a while back,they work just fine. I do wish I had gone with the sandwich cups to have a little extra space for squats but overall these do the job. I just noticed when taking pics that some of the hex screws were stripped by the assembler but that’s an easy fix if I ever need to remove them. Mine have rogue branding on them as well,different than what is shown on the website now.
Yes, I recommend this product
Originally posted on roguefitness.com
bran don
CA
★★★★★
★★★★★
Mar 2022
These are a bad buy.
These j-cups will hold your long bar, but they will do a subpar job protecting it and they will make your re-racking sequence frustrating. The clearance these have from the bar collar is barely more than an inch on either side, though the photo they use to show the product holding a bar misleads you into thinking its almost 3 inches of clearance. You are most definitely going to ding your bar collars on these. The plastic used to protect the bar from slamming into metal is nice, but there's none on the underside lip and for whatever reason, shallow metal bolts are used to hold the plastic in place... kind of defeats the purpose. Basically, you have to be ULTRA precise with your re-racking to get your bar the protection you thought these would give it and that makes these a bad product. The cynic in me says this is all done intentionally so that you upgrade your purchase to the vastly superior sandwhich j-cups, which happen to solve all of these problems. Regardless of if that's the case, these are not worth the $95. Spend the extra $50 to get the clearly superior sandwhich j-cups.
Originally posted on roguefitness.com
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