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The Index![The Index]()
![The Index]()
![Hermann Saxon]()
![One of Louis Cyr’s Remarkable Feats]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Cover and Table of Contents – Strength Magazine – April, 1928]()
![Fullsterkur | Strongman Documentary]()
![Sandwina]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Louie Simmons 1947-2022]()
![The Commissioner of Power – Austin Film Festival]()
![How To Do Band Pull Aparts]()
![How To Do Banded Lunges]()
![How To Do Banded Tricep Pushdowns]()
![Tia-Clair Toomey]()
![Justin Medeiros]()
![Kyle Snyder]()
![Laura Horvath – 2022 Rogue Invitational Champion | 8k]()
![Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k]()
![Texas Trail – Individual Event 1 | 2022 Rogue Invitational]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
Deals
Featured Content
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
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History
One of Louis Cyr’s Remarkable Feats
Illustration of Cyr performing people lifting feat of strength while lying on his back
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History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Ivy Russell studio portrait performing a deadlift with a trophy behind her
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History
Cover and Table of Contents – Strength Magazine – April, 1928
Cover & Table Of Contents from the April, 1928, issue of Strength magazine. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands
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Related Content
Documentaries
Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]
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Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
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Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
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Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.roguefitness.com/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
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Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
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Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
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Related Content
News & Press
Louie Simmons 1947-2022
An “Icon” isn’t just a person who excels at their profession, it’s somebody who changes the entire culture around it. Nobody fits that description better than Louie Simmons (1947-2022), the founder of Westside Barbell and the godfather of modern powerlifting. As an elite-level lifter himself across four decades, Louie’s passion for the iron game gave […]
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News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
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Related Content
Movement
How To Do Band Pull Aparts
A quick guide on how to perform a band pull-apart during your warm-up exercises, as explained by Rogue Journeyman Matt Chan, a 5x Top-Ten finisher at the CrossFit Games.
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Movement
How To Do Banded Lunges
CrossFit legend Matt Chan stops by Rogue HQ to demonstrate how to use a resistance band to perform a forward leaning stationary lunge. This movement can activate the quads effectively across 20 reps per leg.
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Movement
How To Do Banded Tricep Pushdowns
Rogue Journeyman Matt Chan provides a quick guide for performing high-rep tricep pushdowns with a light resistance band. “It’s a movement that I use,” Matt explains, “to warm up my elbows and triceps for any sort of pressing exercise.”
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Related Content
Athletes
Tia-Clair Toomey
6x CrossFit Games Champion / 3x Rogue Invitational Champion It’s getting hard to remember a time when Tia-Clair Toomey-Orr wasn’t the “Fittest Woman on Earth,” and it’s even harder to imagine anyone else exemplifying that title quite like she has. The 29 year-old Australian has now won 6 straight CrossFit Games and, since 2017, has […]
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Athletes
Justin Medeiros
2022 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 23 year-old Rogue athlete Justin Medeiros is now your 2x reigning “Fittest Man on Earth” and 2x Rogue Invitational Champion, having already eclipsed even the most ambitious expectations at this point in his career.
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Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
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Related Content
Events
Laura Horvath – 2022 Rogue Invitational Champion | 8k
Laura Horvath is your 2022 Rogue Invitational Champion! After narrowly missing the podium last October, and finishing third at the CrossFit Games this past summer, Laura took the next step across four days in Texas, dominating much of the competition en route to her first title. She became the first athlete to win four consecutive […]
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Events
Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k
Highlights from Oleksii Novikov’s triumphant performance at the 2022 Rogue Invitational Strongman competition. Across two days and six events at Dell Diamond in Round Rock, Texas, the 26 year-old Ukrainian was the picture of consistency, finishing Top 3 in all but one challenge (he was 4th in the Yoke Carry) and topping the leaderboard for […]
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Events
Texas Trail – Individual Event 1 | 2022 Rogue Invitational
Coverage of Event 1 from the Men’s and Women’s Individual competitions at the 2022 Rogue Invitational. “Texas Trail” was a unique off-site event held outside of Austin, TX, on Thursday, October 27, ahead of the 3 main days of competition. The 4.2 mile timed run was broken down into these segments: 1.2 mile run with […]
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Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
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Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
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Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
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Rogue Monster Lite Rack Mount Leg Roller
★★★★★
★★★★★
Made in U.S.A.
Rogue Monster Lite Rack Mount Leg Roller
★★★★★
★★★★★
Made in U.S.A.
Rogue Monster Lite Rack Mount Leg Roller
CA$121.00
Monster Lite to Infinity Retrofit Kit - Single
CA$38.00
For use with 2x3 Infinity Uprights
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Black |
| Made In USA | Yes |
| Product Weight | 10LB |
| Length | 17.75" overall, 13" pad |
| Diameter | 5" (Roller) |
| Monster Lite Compatible | Yes |
Product Description
The Rogue Monster Lite Rack Mount Leg Roller connects easily to any 3x3" Monster Lite upright, and can be quickly locked into place at your preferred height using the provided 0.625" detent pin. The roller itself is assembled in Columbus, Ohio, and is equipped with a heavy-duty, vinyl-upholstered foot pad measuring 5" in diameter and 13" across.
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Rogue Monster Lite Rack Mount Leg Roller
The Rogue Monster Lite Rack Mount Leg Roller connects easily to any 3x3" Monster Lite upright, and can be quickly locked into place at your preferred height using the provided 0.625" detent pin. The roller itself is assembled in Columbus, Ohio, and is equipped with a heavy-duty, vinyl-upholstered foot pad measuring 5" (Roller) in diameter and 13" across.
Offering easy storage and portability, this unique single roller is also built to last, with its durable, urethane-coated padding providing dependable support on anything from basic stretching exercises to one-leg squats, Bulgarian squats, and glute/ham work.
Gear Specs
Specifications:
- Assembled in Columbus, OH
- Length: 17.75" overall, 13" pad
- Pad Diameter: 5" (Roller)
- Roller Pads are Heavy Duty, Urethane-Coated, Vinyl-Upholstered
- Simple Mounting and Height Adjustments with 0.625" Detent Pin (no need to unbolt or unscrew anything)
- Compatible ONLY with Monster Lite racks/rigs/stands*
- Color: Black
- Finish: MG Black Powder Coat
See Also: The Monster Series version of the Rack Mount Leg Roller
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
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Reviews
1 - 8 of 20 Reviews
Leg roller (minus conversion kit)
I have a 2x3 y2 yoke. This works perfect on it. I spent the extra 28 dollars on the conversion kit. I caution you to not. It is literally two pieces that you screw on to both sides of the leg roller adapter. I put it on and there is an angle to the leg roller that does not allow it to be straight. Take it off - yeah there is a gap - but it comes with the pin and is sturdy and straight. So if you are an infinity 2x3 owner, I would not recommend the conversion kit. Just my experience…
Yes, I recommend this product
Originally posted on rogueapo.com
Great attachment
I actually use the attachment the most. Works really well for split squats. Much better than using a bench. Well built as always
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Quality as Rogue is about
Top notch Rogue quality and very reasonably priced for this Roller that I can mount easily onto my RML-490C for my Bulgarian Squats. Solid padding and and well-made.
Yes, I recommend this product
Originally posted on rogueaustralia.com.au
Sturdy as all rogue products are!
Happy with this purchase. So far I haven’t purchased a rogue product that has disappointed. The leg roller is sturdy and isn’t cheaply made.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Rolling
Love the roller. Good for leg accessory day. Can preacher curl off it.
Yes, I recommend this product
Originally posted on roguefitness.com
adds more versatility to my rack
I was excited when I got this, but after first use. was disappointed and thought that I could only adjust it up and down by only 6". I then realized that I could rotate it, so the orange detent pin is on top, This gives 3" height steps and allows it to be mounted lower on the rack if needed. I am very pleased with this addition. I also use it for chest supported single arm landmines.
Yes, I recommend this product
Originally posted on roguefitness.com
rock solid
I wanted to get more serious about single leg squats but did not want a dedicated roller stand. This piece has been great and a huge upgrade for rear elevated single leg squats over a bench. Also works great for a lot of other isolation exercises if you are interested in getting creative.
Yes, I recommend this product
Originally posted on roguefitness.com
Bang for your Buck!
I honestly bought this because I don’t know what else to add to my setup. And I get lots of use of out this for leg day. I could use this for sit-ups, DIY GHD with a flat bench & roller, single lunge squats, & DIY hypertension. If you get creative you can get lots of use out of this & it’s built to last. Qualify product!
Originally posted on roguefitness.com
1 - 8 of 20 Reviews
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