Rogue KG Change Plates (IWF)

★★★★★
★★★★★
4.9
61 Reviews

Rogue KG Change Plates (IWF)

★★★★★
★★★★★
4.9
61 Reviews
0.5KG Change Plate Pair (IWF)
CA$43.00
1.0KG Change Plate Pair (IWF)
CA$50.00
1.5KG Change Plate Pair (IWF)
CA$65.00
2.0KG Change Plate Pair (IWF)
CA$68.00
2.5KG Change Plate Pair (IWF)
CA$86.00
5.0KG Change Plate Pair (IWF)
CA$140.00
25KG Change Plate Set (IWF)
CA$413.00
Includes (2) of each change plate

Gear Specs

BrandRogue Fitness
Made In USANo
Other Product SpecsIWF approved
DiameterVaries
Collar Opening50.40MM
Plate TypeChange Plates
Product Description

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Read More

Rogue KG Change Plates (IWF)

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Each Rogue KG Change Plate also has a bold matte finish and an exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. An embossed IWF logo is included on the back.

Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment.

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM
Gear Specs

SPECIFICATIONS

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • Approved by the International Weightlifting Federation (IWF)
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below the collar opening. IWF logo on the back

*Please Note: this plate has a rubber-coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

Browse All: Weightlifting Plates / Bumpers Available from Rogue

Shipping

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Reviews

1 - 8 of 61 Reviews
Craigular Joe oly lifter
Canada
★★★★★
★★★★★
4 weeks ago
The price is too high for their durability
These change plates are not durable, plain and simple. After 2 times of putting them on the center hub section is rubbing off (quite dramatically). For the price this can’t be happening. I feel no animosity in the situation, I just feel like noting the issue is important. The profit margin is too high here, covering them in urethane is the fix and I think it’s reasonable to suggest in my opinion.
Helpful?
Yes · 0
No · 0

Response from Rogue Fitness:

3 weeks ago
We're sorry to hear this is happening to your plates and bar. The team has reached out to learn more and resolve any quality issues.
Benitab
★★★★★
★★★★★
January 16
Must Purchase! Good quality and easy to ship.
My son loves this brand of weights. It's the second set I have purchased for him for Christmas. We highly recommend purchasing. Easy to stack and doesn't take tons of room in the house. The grip is easy to hold with your hands. I like the feel much better than the iron weights.
Yes, I recommend this product
Originally posted on roguefitness.com
Lane4
Texas
★★★★★
★★★★★
Nov 2023
Nice to have
They work as expected and there no complaints or regrets
Yes, I recommend this product
Originally posted on roguefitness.com
Riley87
Calgary, Alberta, Canada
★★★★★
★★★★★
Mar 2023
Worth every gram
Fair price. Great quality. Quick delivery. Excellent service.
Yes, I recommend this product
Helpful?
Yes · 35
No · 0
TomasJ
Czech republic
★★★★★
★★★★★
Jan 2023
Great plates
High quality and great value. I recommend it to all.
Yes, I recommend this product
Originally posted on rogueeurope.eu
AdrianL
Hong Kong
★★★★★
★★★★★
Jan 2023
Awesome Change Plates to make my Gainz!!
I love these Rogue Change Plates soo much!! Planning to get one more set!! The reason behind is because I always add 0.5KG to all my lifts, small increments help me to lift heavier weights in the long run! Helps me a lot in all my workouts - bench, squats, pulley - and actually pushes me to increase my heavier lifts gradually. Must have for every home/garage gyms! I give this a 5 stars as the colours are also beautiful!! Knowing I am in Hong Kong and I can easily get any other brands of change plates but I insisted in getting Rogue’s and ship them all the way over here and you know they are worth every penny.
Yes, I recommend this product
Originally posted on roguefitness.com
Anthony_A
Monterey, CA
★★★★★
★★★★★
Jul 2022
Great Product.
I use the 2.5kg to bring my C-70S bar closer to 20kg
Yes, I recommend this product
Originally posted on roguefitness.com
Jarrah
Melbourne
★★★★★
★★★★★
Jul 2022
Well made, easy to use.
These are exactly as I hoped they would be after buying online.
Yes, I recommend this product
Originally posted on rogueaustralia.com.au
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