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Rogue KG Change Plates (IWF)

0.5KG Change Plate Pair (IWF)
$38.00 CAD
1.0KG Change Plate Pair (IWF)
$46.00 CAD
1.5KG Change Plate Pair (IWF)
$54.00 CAD
2.0KG Change Plate Pair (IWF)
$62.00 CAD
2.5KG Change Plate Pair (IWF)
$70.00 CAD
5.0KG Change Plate Pair (IWF)
$138.00 CAD
25KG Change Plate Set (IWF)
$380.00 CAD
Includes (2) of each change plate
Out of Stock

Rogue KG Change Plates (IWF)

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Each Rogue KG Change Plate also has a bold matte finish and an exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. An embossed IWF logo is included on the back.

Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment (at no extra shipping cost).

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM

Additional Specifications:

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • Approved by the International Weightlifting Federation (IWF)
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below collar opening. IWF logo on back

*Please Note: This plate has a rubber coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

See Also: Rogue Metric Fractional Plates

Browse All: Weightlifting Plates / Bumpers Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Other Product Specs IWF approved
Rogue KG Change Plates (IWF) is rated 4.8 out of 5 by 29.
Rated 5 out of 5 by from Spectacular product Love Rogue plates. Great quality and amazing service.
Date published: 2021-04-08
Rated 5 out of 5 by from Good quality I've had these change plates for a few months and I really like these plates. The rubber coated plates feels and looks of high quality materials. Also, the lettering and numbering are crisp and clear.
Date published: 2021-04-01
Rated 5 out of 5 by from run, don't walk on these!! As COVID set on with the public, the search for at home gym equipment was pretty difficult, but finally they had these available, jumped right on for these babies! I was able to even use my work fitness reimbursement on them so i didn't have to pay the full price! the only down side on these being new, they're a little sticky when trying to slide the plates on and off, but otherwise, they're great for the price!
Date published: 2021-03-30
Rated 5 out of 5 by from Great quality, good gear Great product, highly recommended. Look and feel top notch
Date published: 2021-03-24
Rated 5 out of 5 by from 2.5KG Change Plate Pair I purchased three pair of the 2.5KG Change Plate in August 2020, have been using them six days a week, week in and week out, since then, and they "do" what they were manufactured for perfectly.
Date published: 2021-03-14
Rated 5 out of 5 by from Favorite plates These plates are amazing. Perfect for warm up to get to the desired %. The colors are fun and well made product!
Date published: 2021-03-11
Rated 3 out of 5 by from Very Nice! Great change plates I love them! Only draw back is the packaging didn't seem very durable but luckily the plates had no chips but they came super dirty.
Date published: 2021-03-09
Rated 4 out of 5 by from Just what I wanted. They came in a timely manner. Made a mistake with the smaller ones and got the frictional ones. Big mistake as almost impossible to get on. This one is great.
Date published: 2021-03-05
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