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Rogue KG Change Plates (IWF)

0.5KG Change Plate Pair (IWF)
$38.00 CAD
1.0KG Change Plate Pair (IWF)
$46.00 CAD
1.5KG Change Plate Pair (IWF)
$54.00 CAD
2.0KG Change Plate Pair (IWF)
$62.00 CAD
2.5KG Change Plate Pair (IWF)
$70.00 CAD
5.0KG Change Plate Pair (IWF)
$138.00 CAD
25KG Change Plate Set (IWF)
$380.00 CAD
Includes (2) of each change plate

Rogue KG Change Plates (IWF)

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Each Rogue KG Change Plate also has a bold matte finish and an exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. An embossed IWF logo is included on the back.

Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment (at no extra shipping cost).

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM

Additional Specifications:

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • Approved by the International Weightlifting Federation (IWF)
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below collar opening. IWF logo on back

*Please Note: This plate has a rubber coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

See Also: Rogue Metric Fractional Plates

Browse All: Weightlifting Plates / Bumpers Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Other Product Specs IWF approved
Rogue KG Change Plates (IWF) is rated 4.8 out of 5 by 35.
Rated 5 out of 5 by from Musthave when weightlifting I bought them a few weeks ago and can't imagine how I went without them. Absolutely love it.
Date published: 2021-07-19
Rated 5 out of 5 by from Tolles Produkt Die Beschichtung hält gut und das Geräusch beim Aufschieben auf die Hantel ist wesentlich angenehmer als bei den kleinen Stahlplatten.
Date published: 2021-06-29
Rated 5 out of 5 by from Functional Super happy with the chance plates to progress and to get stronger
Date published: 2021-06-28
Rated 5 out of 5 by from Solid and perfect Ordered 2x5’s and 1x2.5. one pair of 5’s got lost but company was great with sending out a replacement. Been using these to up my load during Covid and has been a amazing. Definitely needed for my PB.
Date published: 2021-06-11
Rated 5 out of 5 by from Great product I really enjoy the level of quality for its price range
Date published: 2021-06-07
Rated 5 out of 5 by from BUY ONE BUY 'EM ALL! I have and LOVE my steel calibrated weight plates but for some reason there's no 1k,2k,1.5k and they are certainly needed for micro loading so I got the missing ones and before I knew it I had the whole rubber coated set!z It's great to be able to tell by color what plate I need and they're plenty snug on the OUTSIDE of the collars for most lifts on my Ohio bar. As much as I love my chrome slim calibrated plates unless they're clamped in I'm hearing jingle bells all the way! These ones are silent when racking, using etc. 5 stars and I simply use band pegs to act as plate holders for lighter weights. It's easier to grab a few at a time and remove from a slim stick compared to a weight plate post. Perfectly accurate within 10 grams as promised..FINALLY back in stock. In bothe lbs and kg and after a long slow patient wait I have them all FINALLY!
Date published: 2021-05-14
Rated 5 out of 5 by from Spectacular product Love Rogue plates. Great quality and amazing service.
Date published: 2021-04-08
Rated 5 out of 5 by from Good quality I've had these change plates for a few months and I really like these plates. The rubber coated plates feels and looks of high quality materials. Also, the lettering and numbering are crisp and clear.
Date published: 2021-04-01
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