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Additional Specifications:
- Made in the USA
- 2x3" 11 Steel Gauge
- 5/8” Bolts and Fasteners
- West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
- Inside Rack Depth: 24”
- (1) Fat/Skinny Pullup Bar - 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
- (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
- Black Powder Coat Finish
- Unit must be bolted to the floor
- You can add bars, plates and bench by selecting them on the drop down, as well. The shipping is consolidated so you will save a ton!
Key Features of the R-3 Rack:
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1Heavy Gauge American Steel and Hardware
The R-3 is built in Columbus, Ohio, using 2x3” 11-gauge steel uprights with 5/8" diameter, laser-cut holes and heavy-duty hardware. The unit is compatible with a wide assortment of Rogue Infinity Series attachments and accessories.
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2Small Footprint
As the most compact member of the R-Series, the R-3 fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 7’6” tall with an inside depth of 24” and a total footprint of just 53” x 34”. Customers can also select an alternative 7-foot tall “Shorty” version of the R-3 Rack from the order menu.
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3Fit, Finish & Warranty
Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once it’s yours, the R-3 is guaranteed by Rogue for Life.
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4Compatible with Infinity Products
Owners of the R-3 Rack can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can expand the power rack itself with the inclusion of a Rogue Matador, Vertical Bar Hanger, Multi-Grip Crossmember, and more.
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5Package Includes Everything to Get Started
Even without custom additions, the standard Rogue R-3 Rack comes with all of the hardware and basic accessories necessary to have a pro-caliber power rack at your disposal. This includes all necessary 5/8” bolts and fasteners; a 43” Fat/Skinny Pull-Up Bar (with 1.25” and 2” diameter bars), (2) Infinity J-Cups, (2) Pin/Pipe Safeties, and (4) Band Pegs.
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6Fast Rogue Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
Comparison
R-3 |
R-4 |
R-6 |
|
|---|---|---|---|
| Product Weight | 200 lbs | 250 lbs | 300 lbs |
| Footprint | 53" x 34" | 53" x 53" | 53" x 80" |
| Pull-up Bar | (1) Fat/Skinny Pull-up Bar | (1) Fat/Skinny Pull-up Bar | (1) Fat/Skinny Pull-up Bar & (1) X-43M Multi-Grip Bar |
| J-Cups | Set of 2, with Protective Plastic | Set of 2, with Protective Plastic | Set of 2, with Protective Plastic |
| Band Pegs | Set of 4, included | Set of 4, included | Set of 6, included |
| Pin and Pipe Safeties | Set of 2, included | Set of 2, included | Set of 2, included |
| Plate Storage | Optional | Optional | (4) Single Plate Storage & (2) Double Plate Storage |
Gear Specs
| Brand | Rogue Fitness |
|---|---|
| Made In USA | Yes |
| Color | Black |
| Product Weight | 200 lbs. |
| Height | 90 3/8" |
| Steel Notes | 2x3" 11 Steel Gauge |
| Foot Print | 53" x 34" |
Rogue R-3 Power Rack is rated
out of
5 by
73.
Rated 5 out of
5
by
Jross from
High Quality Rack
Very happy with my purchase of this rack in the short version. After bolting this down, it's very solid with very slight vibration noted while doing dips on the outside of the rack. The 24 inches of room within the rack is more than enough space for any movements you may wish to do. The welds and laser cut holes on the steel itself is top notch, and this rack is far above in quality over any equipment I have used before, including those of commercial gyms. The only criticism I could have of this rack is the holes do not have the laser cut numbering, which as I understand is a feature on Rogue's higher end racks due to presumably additional manufacturing time.
Date published: 2015-09-16
Rated 5 out of
5
by
Robert M from
if you have any doubt, don't
A few months ago, I decided I needed a power rack for my new home so I didn't have to wait 30 mins at 24 hour fitness for all the social media people taking selfies in the squat racks. I did my research and thought, I can save some money and buy a Titan Rack for a lot cheaper. I went and bought one, immediately after receiving it, I regretted my purchase, and gave it away a week later. I then purchased this sexy beast of a power rack. The footprint is small so it doesn't take up too much room, I'm able to fit it on an 8x8 foot platform and still have room to do lifts outside the area. Definitely the best purchase I've made so far. It's worth the extra money, the quality is legit in every aspect.
Date published: 2015-04-14
Rated 5 out of
5
by
blacksaibot from
Excellent rack for anyone on a budget
The R-3 and its abundant supply of accessories provides you with all the necessary equipment you need to throw away the ridiculous gym memberships. You can perform all the important compound exercises you need to hit every muscle group. I got the shorty because my townhouse only has 8 foot ceilings, and this option was perfect for me. The rig is sturdy and well put together. The packaging done very well and nothing arrived damaged in the slightest way. The only thing that disappointed me was that I couldn't get vertical plate storages because my 45 plates would be in the way of me performing decline bench press and doing dips on the (sold separately) matador.
Date published: 2017-01-07
Rated 5 out of
5
by
mhlbpd from
Perfect cornerstone for a garage gym
I've had the rack for the better part of a month now and when it is all said and done it will serve as an excellent anchor for my set up. Regarding the anchors, yes, you do need to anchor it. You can get away with it for awhile, but there is some sway and the rack will shift and not remain level. The only issue I have run into is when pressing overhead inside the rack I hit the top of the rack. I'm 5'11 and maybe I have freakishly long arms? My plan was to cut the stall mats as Rogue recommends, but I could not afford to lose that 3/4's of an inch so I just used extra long concrete anchors. I'll update the review if there are any issues.
Date published: 2017-12-23
Rated 5 out of
5
by
Nick_d944 from
R-3 shorty is perfect!
I finally put my R3 shorty together and I love it. I also purchased the adjustable monolifts, the land mine and matador. Products are definitely heavy duty and not cheap. I purchased the concrete anchors, rented a hammer drill, and a 3/8 drill bit. I used a smaller drill and bit to start all the holes then used the hammer drill. Anchors work well. Only issue I had was that each leg of the rack has 3 holes for a total of 12. But the bag only had 8 anchors. Anyways, if you're wondering if you should press the trigger on this rack, do it. Its a great investment
Date published: 2017-02-03
Rated 5 out of
5
by
Warren from
Solid!
I didn't want to spend so much on a rack at first, but man, I'm sure glad I picked up the R3. I researched all kinds of racks but I couldn't find one with the footprint and features of the R3. As others have said, this thing is built like a tank. I bolted it down to my garage floor using only 2 bolts per foot and it's still solid. For me, I had to loosen the bolts attaching the pull-up bars prior to bolting it down since the rack wouldn't stay square. Once I bolted it down I tightened up the bolts on the pull up bar. I also recently ordered the plate storage accessory and those are a must as well if you have limited space.
Date published: 2014-12-31
Rated 5 out of
5
by
RM32 from
High quality rack and great price
Bought this rack during the black Friday sale, and it was delivered the very next Thursday. I was slightly worried about the 24" squat space to feel cramped but after setting it up you will realize its more than enough to squat comfortably within. When setting up I would recommend cutting a board the same width as the rack so you can keep the legs square when anchoring, as that was a slight issue for me. As far as putting the rack together its very easy, just bolt the pullup bar between the legs and you're done. Once anchored this sucker is sturdy, and just looks really good. Very pleased with my purchase
Date published: 2014-12-13
Rated 5 out of
5
by
Fitzy from
Great Power Rack
Perfect if you're short on space. Safety pipe holes spaced as advertised - you can get full ROM bench reps but also depress your chest a tad on a failed attempt for the pins to catch the weight and enable you to crawl out (safer than a spotter IMO and mandatory for us solo garage lifters!). It's not deep so squat walkouts are short but efficient - occasional bang of a plate against the front legs of the rack if I get off course. Once bolted it stays put, you can climb all over the thing safely. Every accessory/attachment you could add is available for this model also (matador/landmine/speed bag/etc)
Date published: 2017-01-03
