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RooGrips 3 Hole Hand Grips

$67.00 CAD
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RooGrips act like a flexible second layer of protective skin—preventing cuts and abrasions to the hands and palms during high intensity weight training. From pull-ups and muscle-ups to deadlifts and kettlebell swings, these comfortable 3-hole Kangaroo Leather hand grips offer the unique combination of a light, slim-cut design with next-level strength and durability. Protected hands = less recovery time = more time in the gym getting stronger.

Kangaroo Leather, aka K-Leather, is widely trusted in the sporting goods industry as the premier choice for a high performance technical leather. RooGrips’ design not only contours naturally to your hand (with three sizes to choose from), but also includes an adjustable hook-and-loop wrist closure for a secure fit and extra support.

Fast Rogue Shipping Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


  • Sold in Pairs
  • Made from special blend of oils and quality Kangaroo Leather
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Color: Black w/ Black wrist strap

Size Chart: Here is a tip for picking the perfect size. Measure from the crease of your wrist to under your middle finger. If it is:

  • Less than 10CM - Small
  • 10CM - 12CM - Medium
  • More than 12CM - Large

Browse More: Hand Protection Accessories Available from Rogue

Gear Specs

Brand Roogrips
Made In USA No
Color Black
Material Type Kangaroo Leather
RooGrips 3 Hole Hand Grips is rated 4.1 out of 5 by 8.
Rated 4 out of 5 by from Very good! and looks GOOD Very good! avery crossfit addict shoud use Hand Grips
Date published: 2020-11-26
Rated 1 out of 5 by from Garbage I used them 5 times and in that time the finger holes have stretched so long that my calluses touch the bar through the finger holes. Utterly useless.
Date published: 2020-08-17
Rated 5 out of 5 by from Legit Using these really helped out. Plus they are black. I like black.
Date published: 2020-07-15
Rated 4 out of 5 by from Calisthenics Athelete I bought these about a month ago and they’ve been great. I bought a large and they were a little too long (for context I’m 6’5) but other than that they work great and feel amazing. I tear up my hands a lot at work on pallets and power equipment and etc, so these were great for helping me get more out of my training sessions
Date published: 2020-03-30
Rated 5 out of 5 by from Roo grips 3 hole hand grips Love these by far the beat grips I’ve ever used highly recommend these
Date published: 2020-01-27
Rated 4 out of 5 by from You get what you pay for... I’ve used these grips for my overhead bar workouts about 10 times so they are still new. They show no signs of wear. The finger holes are a bit large and of course not adjustable. If you order them too small the finger hole openings will be on the bar defeating their purpose. The grips remove the skin tearing but calluses will still form. They are a bit pricey but very worth the money.
Date published: 2020-01-09
Rated 5 out of 5 by from Great coverage and protection These are well made and thin, so they don’t feel like you are wearing gloves. Note, order a size down, you don’t want them too big otherwise they will bunch up on you
Date published: 2019-11-29
Rated 5 out of 5 by from Great grips! I purchased my RooGrips about a month ago and they are exactly what I needed! Great coverage for the areas on my hands that were tearing. They are very light and thin enough to forget they are on while still providing great protection and optimal grip!
Date published: 2019-02-20
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