SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
696 Reviews
Made in U.S.A.

SML-1 Rogue 70" Monster Lite Squat Stand

★★★★★
★★★★★
4.9
696 Reviews
Made in U.S.A.
SML-1 Rogue 70" - Monster Lite Squat Stand
CA$534.00

SML-1 Rogue 70" Monster Lite Squat Stand Accessories
Available Options (3)

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
CA$234.00
Squat Stand Wheel Bracket Set
Squat Stand Wheel Bracket SetSee Details
CA$55.00
Rogue S-Base Floor Mounting Feet - Pair
Rogue S-Base Floor Mounting Feet - PairSee Details
CA$38.00
Product Description

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

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SML-1 ROGUE 70” MONSTER LITE SQUAT STAND

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1.

Equally well suited to a small garage gym or large-scale weight training center, the SML-1 Squat Stand stands six feet tall and operates within an efficient 48"x49" footprint. It’s an American-built squat stand as dynamic and durable as many power racks, available at an affordable price.


Note: Due to no pull-up bar connecting the uprights of the SML-1, certain attachments such as the Monster Lite Matador and Plate Storage Posts are not recommended. Use of these accessories in conjunction with the SML-1 Squat Stand can cause severe injury to the user and damage the equipment.

See Rogue’s Entire Selection of American-Made Squat Stands

*If you’re interested in a Monster Lite Squat Stand with a pull up bar option, consider the larger Monster Lite 90" Squat Stand or the Monster Lite 108" Squat Stand.

Gear Specs

Specifications: 

  • Built in Columbus, OH, USA 
  • Total Height: 72.25" (no pull-up bar add-on)*
  • Footprint: 49” x 48”
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Frequently Bought Together

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SML-1 Rogue 70" Monster Lite Squat Stand
CA$534.00
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Rogue S-Base Floor Mounting Feet - Pair
CA$38.00

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Total Price
CA$0.00
Product Specifications: SML-1 Rogue 70" Monster Lite Squat Stand

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight122LB
Length48"
Width49"
Height72.25"
Steel Notes3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes

Heavy Gauge American Steel and Hardware
1

Heavy Gauge American Steel and Hardware

The SML-1 is manufactured in Columbus, Ohio with US steel, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

Space Efficiency
2

Space Efficiency

As the most compact member of the Monster Lite Squat Stands, this unit fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 6 ft. tall with a total footprint of just 48” x 49”.

Fit, Finish & Warranty
3

Fit, Finish & Warranty

Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-1 is guaranteed by Rogue for Life.

Combine with Other Rogue Products
4

Combine with Other Rogue Products

Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

Package Includes Everything to Get Started
5

Package Includes Everything to Get Started

Even without custom additions, the SML-1 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners and a pair of Monster Lite J-Cups with protective UHMW plastic inserts.

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Reviews

1 - 8 of 696 Reviews
OhioFlyer
Ohio
★★★★★
★★★★★
1 week ago
Love it 10/10 recommend with limited space
Purchased December of 2020, has been a phenomenal basement gym ever since. I really wish there was a way that I could see all the attachments and accessories that work with this particular model without having to search through every single accessory to make sure that it fits. I have the spotter arms which I highly recommend.
Yes, I recommend this product
Originally posted on roguefitness.com
Joe19951
Delaware Beaches
★★★★★
★★★★★
4 weeks ago
Easy to Build, Easy to Move
Just assembled the stands today in about 40 minutes by myself. I bought the separate stands for flexibility and so I could move them without help. Rock solid—over engineered for my abilities but the cheaper alternatives had poor reviews. IMHO it’s not worth risking an accident to save a few bucks.
Yes, I recommend this product
Originally posted on roguefitness.com
Franklinton Demons
Franklinton, LA
★★★★★
★★★★★
4 weeks ago
Powerlifting
We bought these racks for our powerlifting team due to limited space. They will hold anything that you put on them. My biggest lifters consistently put 500 pounds for squats. One lifter put 750 pounds with no issues. With the spotter arms, there is added confidence and we have had no injuries.
Yes, I recommend this product
Originally posted on roguefitness.com
Steve Hampton
Fort Worth
★★★★★
★★★★★
4 weeks ago
Love this set up
Had this SML-1 stand since a little after covid came around. Does everything I need and unlike a rack, it's easy to get a bar on and off of it. The best thing I've bought for my home gym.
Yes, I recommend this product
Originally posted on roguefitness.com
Ruslan
Toronto, ON
★★★★★
★★★★★
5 weeks ago
Thank you, Rogue
I am completely satisfied with my purchase. Right from the moment of unpacking, I felt the same level of quality as when unpacking new Apple devices - iPhone or MacBook. All the items look and feel exceptionally high-quality, crafted with attention to detail. The robustness and durability of the materials instill a feeling of trustworthiness, and there are no worries about anything potentially breaking at an inconvenient time. Thanks for providing top-notch products and excellent service. I will definitely recommend it to friends and anyone looking for reliable and high-quality workout equipment.
Yes, I recommend this product
Helpful?
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Robert Thorn
Rochester, NY
★★★★★
★★★★★
January 16
Excellent squat rack
I am loving this squat stand. The spotter arms have made me much more confident in pushing my limits in terms of weight on squats and bench press.
Yes, I recommend this product
Originally posted on roguefitness.com
VijayCF
California
★★★★★
★★★★★
Dec 2023
Awesome Amazing Home Gym
Now I got perfect dream home gym. Thank you Rogue.
Yes, I recommend this product
Originally posted on roguefitness.com
Frank P
Washington, DC
★★★★★
★★★★★
Dec 2023
Well-made equipment...
We bought this equipment as a Christmas gift for our family (myself, wife, three boys). Everything came on time and delivery was easy. Delivery guy even helped me bring the boxes into the garage. Unboxing took time because t was packaged carefully, which I appreciated. Assembly and configuring everything was easy - did it myself (though its recommended to have two people do it, it was not hard with only myself). The configuration of the bar holder with the plate holders on the back took some playing around with, but got it nice and optimized (placement of everything took some thought). Overall, this is super high-quality and well made. Couldn't be happier with it.
Yes, I recommend this product
Originally posted on roguefitness.com
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