AbMat Barbell Bomb

The Barbell Bomb is a lightbulb-shaped sleeve that slides securely onto the end of any standard barbell, creating the same functionality as a traditional landmine attachment. Made from AbMat’s tried and tested high-density foam, this lightweight (4 oz.) attachment is extremely durable and slip-resistant on almost any type of training surface, indoor or outdoor. At a length of 7 inches, it also fits easily in any gym bag, enabling fully untethered landmine workouts anywhere you have access to a barbell.

AbMat developed this Barbell Bomb’s design with Gut Wrench inventors Eric Chessen and Ryan Pitts, adapting their original product with a perfect spheroid shape and grippy exterior to ensure the attachment holds its position and rotates smoothly without the need of a rack, wall, or weight plates.

Along with standard landmine movements (presses, rows, rotational work, squats, push jerk, lumberjack deadlifts, etc.), athletes can alternatively use a Barbell Bomb on the opposite end of the bar as a grip-friendly handle during push presses or goblet squats.