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Rogue Floor Glute

★★★★★
★★★★★
4.5
17 Reviews
Made in U.S.A.

Rogue Floor Glute

★★★★★
★★★★★
4.5
17 Reviews
Made in U.S.A.
CA$825.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight108LB
Length62"
Width24"
HeightVaries 15" - 20"
Foot Print62" x 24"
Steel Notes2x3” 11-gauge steel, 0.1875" laser cut steel footplate
Other Product SpecsPad Dimensions: 49" x 22.75" x 2.5"
Product Description

The Rogue Floor Glute is a compact alternative to traditional GHD machines—giving athletes a convenient way to perform glute ham raises in any type of training space. This laser-cut-steel floor apparatus creates just a 62" x 24" footprint, and its adjustable foot pads can be set at six different height options for easy customization.

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Rogue Floor Glute

The Rogue Floor Glute is a compact alternative to traditional GHD machines—giving athletes a convenient way to perform glute ham raises in any type of training space. This laser-cut-steel floor apparatus creates just a 62" x 24" footprint, and its adjustable foot pads can be set at six different height options for easy customization.

The design of the Rogue Floor Glute is optimized for a GHR - Glute Ham Raise, a bodyweight hamstring movement that concentrates on knee flexion. When made a regular part of a training regimen, these GHR exercises can help increase squat and deadlift strength as well as a runner’s power and speed off the blocks. The movement itself doesn't put any high compressive forces on the spine, and its effects may reduce the chance of suffering serious ACL injuries down the road.

The Rogue Floor Glute is manufactured in the USA and includes a set of wheels for convenient portability.

See Also: More Glute Ham Developers from Rogue

Gear Specs

Specifications

  • Made in the USA
  • Weight: 108LB
  • Footprint: 62" x 24" (158CM x 61CM)
  • 2x3” 11-gauge steel, 0.1875" laser cut steel footplate, and 0.375" laser cut steel side plates featuring Rogue logo
  • Foot Pad Height (Floor to Top of Roller): Varies 15" - 20" (43CM to 51CM)
  • Pad Height: 7.375" (Floor to Top of Main Pad)
  • Pad Dimensions: 49" x 22.75" x 2.5"
  • Application: Glute Ham Raises, Nordic Raises
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 17 Reviews
USMC0352
New jersey
★★★★★
★★★★★
August 13
Perfect for god mechanics during this movement
I love the challenge of this exervise on this well built piece of equipment
Yes, I recommend this product
Originally posted on roguefitness.com
mActivity
New Haven, CT
★★★★★
★★★★★
July 15
Fitness Center
I purchased this 2 months ago for our 20,000sf fitness center. Its well made and solid. I love it but more importantly my members love it.
Yes, I recommend this product
Originally posted on roguefitness.com
CoachWolf
Michigan
★★★★★
★★★★★
May 13
Heavy Duty High Useage
Help run a high school weightlifting program, on average we see between 30-85 athletes come through our weight room on any given week day. We've always prioritized hamstring strength and range of motion. We had great success with partner banded nordics, we however did run into issues. Kids not being able to hold the feet, cramping in the calves (unable to flex big toe with group of two), and some bad habits of kids breaking at the hips. This machine has fixed the majority of those instances. In terms of athletic performance we are thrilled and looking at funding another one for the weight room. Drawbacks. Assembly is confusing, you will have to take 5 minutes or so to become familiar with the directions before you start. Screw lengths are important, a ruler will save you time, and with the weight being heavier a second set of hands does help, especially if you start with the wheels being assembled first.
Yes, I recommend this product
Originally posted on roguefitness.com
RanMan
Fresno, CA
★★★★★
★★★★★
April 28
Absolute tank!!
This is a "buy it for life" product. I can't emphasize how tank-like this thing is built. I would dare say it's overbuilt for home use, but at least I know it will outlast me. It's pretty much what you'd expect if you have other Rogue products.
Yes, I recommend this product
Originally posted on roguefitness.com
Trainer Ted
Florida, Saint Cloud
★★★★★
★★★★★
January 16
Floor glute machine
Great piece of equipment works as well as you work its...alittle bulky and heavey but none the less does the job
Yes, I recommend this product
Originally posted on roguefitness.com
Rene Cristian
Levin
★★★★★
★★★★★
Aug 2021
great quality
Awesome product, great quality, Fast delivery, right what i expected
Yes, I recommend this product
Originally posted on roguefitness.com
Aann
Vancouver, BC, Canada
★★★★★
★★★★★
Jul 2021
Too big for the purpose, I regret buying this
Quality construction, but too freaking big for the job. Takes up too much room in a home gym. It could be 16" wide instead of 22". I regret buying this, but since it is so heavy I am not paying shipping to return it. Otherwise I would.
Helpful?
Yes · 6
No · 5
BTG 1
Earth
★★★★★
★★★★★
Jul 2021
Well made
This is well made and it will make you have a sore posterior !!!
Yes, I recommend this product
Originally posted on roguefitness.com
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