Gear Specs | |
Brand | Westside Barbell |
Made In USA | Yes |
ISBN-13 | 978-0-9821504-1-2 |
Pages | 70 |
Cover Type | Paperback |
The 70-page âBench Press Manualâ collects the unmatched expertise of Louie Simmons and the team at Westside Barbellâhome to five World Record holders in the bench press.
The 70-page âBench Press Manualâ collects the unmatched expertise of Louie Simmons and the team at Westside Barbellâhome to five World Record holders in the bench press.
Whether youâre a relative newcomer or an experienced lifter looking to tighten up your program and crush your personal record, this book covers all the basesâwritten in a no-nonsense, straight forward voice.
Topics include:
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