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Rogue Curl Bar

★★★★★
★★★★★
5
292 Reviews
Made in U.S.A.

Rogue Curl Bar

★★★★★
★★★★★
5
292 Reviews
Made in U.S.A.
CA$282.00
Product Description
Gear Specs
Shipping
Product Description

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

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Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50"   space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50"  (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.50"
Bar Length54.50"
Distance Between Sleeves31.50"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseMultipurpose,Specialty
Bushing/BearingBushing
Bar Weight30LB
KnurlMulti
Center KnurlNo
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
Tensile Strength110,000 PSI

KEY FEATURES OF THE ROGUE CURL BAR

1

Cambered Knurled Barbell

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

2

E-Coat Finish

The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

3

Rogue Construction - Made in the USA

The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

4

Related Gear

The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

5

Close Grip Camber

The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

Play Video

F Scale™

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

Oxidation Rate

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

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Reviews

1 - 8 of 292 Reviews
Scott1113
Kalispell, MT
★★★★★
★★★★★
4 weeks ago
Well worth the Cash Dollars!
Been looking at this bar for at least a couple years, and have been slumming it with a cheap golds gym bar. You wouldn’t think the at one bar is much different from another. However, you would be so wrong. The craftsmanship of this bar is superb! From the angles to the bar thickness and finish, and the smooth spinning sleeves. It’s like finally seeing the light everyone claims is at the end of the tunnel. Don’t hesitate. Best bar I have ever used and I have dabbled in more than a few different gyms.
Yes, I recommend this product
Originally posted on roguefitness.com
Big Boss
AZ
★★★★★
★★★★★
Nov 2021
Best curl bar I've personally used
The coating is great, I still have traction with the knurling, and MADE IN USA. I like it a lot and I'm sure it'll give a lifetime of use. Well worth the cost. If you buy cheap, get cheap. Buy quality and reap the benefits!
Yes, I recommend this product
Originally posted on roguefitness.com
Jester88
Central Louisiana
★★★★★
★★★★★
Oct 2021
Quality
Well balanced. Knurl marks are perfect and don’t hurt the hands at all. Superior quality as usual!
Originally posted on roguefitness.com
IM_FOREVER
Ontario
★★★★★
★★★★★
Oct 2021
Awesome quilty
I'm glad I made this purchase. Top quality curl bar
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Tom 52
DAYTON, NV
★★★★★
★★★★★
Sep 2021
Great features
The curl bar, works for me better than I expected!
Yes, I recommend this product
Originally posted on roguefitness.com
survivestyle
FL
★★★★★
★★★★★
Aug 2021
Top Quality
Never really thought I would really use an EZ bar, but since I got this one I’ve incorporated it into a lot of my movements. It’s Rogue. It’s the best. Love it.
Yes, I recommend this product
Originally posted on roguefitness.com
PaulCR
Vancouver, BC
★★★★★
★★★★★
Aug 2021
One of the best, but with room for improvement
I am reviewing the Rogue curl bar in the regular size with the e-coat. The good: Like all Rogue products, this curl bar is built with care. It is a solid piece of equipment and you can tell when you pick it up. Aside from what you can already read in the spec sheet provided by Rogue, I will say that this will clearly last a lifetime and is much nicer to work with than my previous cheap no-name curl bar. I would buy this curl bar again and I would recommend this to a friend. The less good: The knurling on this thing is not as good as I would have expected. Unlike the B&R 2.0, the Ohio Power Bar, the Rogue lat bar, or even the Rogue grip triangle, this thing has an extremely mild knurl. Also, the curve on this curl bar is a bit more pronounced than some other curl bars, which is a matter of preference -- I would've preferred a slightly less pronounced curve, but this is what Rogue makes, and I wanted the Rogue curl bar. My opinion: This is an excellent curl bar. I would love to see one with less of a curve made in stainless or bare steel, with a better knurl. The sleeves are longer than necessary so in my opinion these could be shortened. Finally, like every other curl bar, there is no knurling in the center; this would be superior with knurling throughout the entire length of the bar.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Verder27
Southern California
★★★★★
★★★★★
Aug 2021
Fantastic!
Just phenomenal! Just phenomenal. Best bar I have ever owned.
Yes, I recommend this product
Originally posted on roguefitness.com
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