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Rogue Curl Bar

Rogue Curl Bar
$267.00 CAD

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Men's Bars
Bar Use Multipurpose, Specialty
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50" space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50" (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from out top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is made from 110K PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 5.0 out of 5 by 212.
Rated 5 out of 5 by from A real curl bar. Best curl bar out. Easy on wrists. Perfect finish.
Date published: 2021-02-18
Rated 5 out of 5 by from Excellent Addition to Home Gym This is and excellent addition to my home gym. Great quality and when paired with Rogue Olympic weights and collars it is a great set-up!! Would definitely buy again.
Date published: 2021-02-16
Rated 5 out of 5 by from Best.Curl.Bar.Ever! Quite simply the best curl bar I have used in the last 35 years of training. Crazy perfect angles which has totally removed elbow pain on skullcrushers and wide-grip curls (something I have had pinging for a while now...100% gone). Aesthetically it is gorgeous, Rogue certainly knows how to do sexy, that is for sure. This is the last curl bar you will ever buy...Yes, it is a bit pricier, however you get what you pay for...I cannot recommend this bar enough, this is a "Just take my money" item. Well done Rogue! Thank you!
Date published: 2021-02-16
Rated 5 out of 5 by from Training for the 2021 Armwrestling Worlds I could not be more pleased with the quality of this product and almost immediate positive impact on the workout results. I lift rather heavy on my seated preacher curls (170# - 190#) with very strict form. Changing from a 1" diameter bar with no knurling to this bar hit both my forearms and biceps all the way to the bone. It is the kind of sensation that tells a lifter things are going well.
Date published: 2021-02-16
Rated 4 out of 5 by from Awesome bar, ecoat let’s it down. This bar is well made and the angles and dimensions are perfect. However the ecoat needs to go, it just makes it so slippery. If Rogue releases this in a stainless option, I will sell the ecoat version the next day to buy it.
Date published: 2021-02-13
Rated 5 out of 5 by from Great bar to build those guns! Great bar....solid AF. Love it...the only thing I would change is an option to have it be bare steel. You can't beat the feeling of going bare...with a barbell. I have the B&R bar which is bare steel and love the connection between my hands and the bar. But chalk up and you'll be good to go. Feels great in the hands for all exercises...love it!
Date published: 2021-02-11
Rated 5 out of 5 by from Very comfortable to use curl bar. I really love the feel of this curl bar. All of the angles on this bar are very comfortable to curl and press with. My only gripe would be that the knurling feels a little too soft on the bar. I have a black zinc OPB and the knurling of this curl bar feels about half as ‘aggressive’ as the that bar if that makes sense... nonetheless, this is a great bar.
Date published: 2021-02-06
Rated 5 out of 5 by from Excellent Curl Bar Great bar Was shipped and arrived to Canada very fast. The package actually arrived open and broken in the middle, but the bar survived Bar looks and feels great. E coat is good, grip is good. Really good product.
Date published: 2021-02-05
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