Rogue Rackable Curl Bar

★★★★★
★★★★★
4.9
91 Reviews
Made in U.S.A.

Rogue Rackable Curl Bar

★★★★★
★★★★★
4.9
91 Reviews
Made in U.S.A.
CA$364.00
Product Description

The Rogue Rackable Curl Bar features the same cambered design, knurl pattern, and E-coat finish as our original Rogue Curl Bar, but with 20 inches of additional space between the sleeves (51.8125” vs 31.5”)—making it rackable in most standard power racks.

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Rogue Rackable Curl Bar

The Rogue Rackable Curl Bar features the same cambered design, knurl pattern, and E-coat finish as our original Rogue Curl Bar, but with 20 inches of additional space between the sleeves (51.8125” vs 31.5”)—making it rackable in most standard power racks.

With a racked curl bar, plate loading becomes much easier, and athletes can begin their curl movements directly from the starting height rather than having to pick the bar up off the ground. Close-grip bench movements can also prove more comfortable with this type of specialty camber bar, and "skull crushers" (lying triceps extensions) are made safer and more achievable, as users can now have the Curl Bar set up in the J-cups or on Spotter Arms

Each of our Rackable Curl Bars is machined and assembled in Columbus, Ohio, and include precision-bent steel with a snap ring design and bronze bushings. The sleeves have 10.5” of loadable length and a Bright Zinc finish, while the 110,000 PSI shaft features a corrosion-resistant E-Coat finish (in black) and our trademark Ohio knurling.

Try it with the Rogue Arm Blaster:Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Specifications

  • Made in the USA
  • Men’s Specialty Camber Bar
  • Rackable on Most Standard Power Racks
  • Steel Tensile Strength: 110,000 PSI
  • Diameter: 28.5MM
  • Weight (unloaded): 35LB
  • Overall Length: 74.75"
  • Distance Between Sleeves: 51.8125"
  • Loadable Sleeve Length: 10.50"
  • Snap Ring Design
  • Bronze Bushings
  • Finish: Black E-Coat shaft, Bright Zinc sleeves
  • Ohio Pattern Knurling
  • Guarantee/Warranty: 5-year
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Product Specifications: Rogue Rackable Curl Bar
Product Specifications: Rogue Rackable Curl Bar

Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.50"
Bar Length74.75"
Distance Between Sleeves51.8125"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseMultipurpose,Specialty
Bushing/BearingBushing
Bar Weight35LB
KnurlMulti
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
Tensile Strength110,000 PSI

KEY FEATURES OF THE RACKABLE CURL BAR

Extended Shaft Length for Rack Compatibility
1

Extended Shaft Length for Rack Compatibility

The space between the sleeves on this bar (51.8125”) is more than 20” greater than on our standard Curl Bar (31.5”). That extended length allows athletes to rack the bar on any standard power rack. At the same time, the Rackable Curl Bar retains the same 10.5” of loadable sleeve length as the standard model, with far easier plate loading from the elevated position.

Cambered Design, Ohio Knurling
2

Cambered Design, Ohio Knurling

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition—which extends to the inside Close Grip portion of the shaft.

E-Coat Finish
3

E-Coat Finish

The shaft of the Rackable Curl Bar features a black “E-coat” finish. This electrically-applied paint coating was initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

Quality Rogue Construction
4

Quality Rogue Construction

The Rackable Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5MM diameter bar is made from 110,000 PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (Bright Zinc finish) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars. Backed by a 5-year warranty.

Training Benefits Over Standard Curl Bars
5

Training Benefits Over Standard Curl Bars

The longer length and rackability of this Curl Bar opens up numerous potential benefits to the athlete, including:
--Being able to begin a curl movement from the start position without having to lift the bar from the floor.
--Easier loading of plates vs. on the ground.
--Close Grip bench movements can prove easier / more comfortable with the cambered grip design.
--Skull Crushers / Triceps movements are more achievable and less dangerous, as the bar can be set up in J-cups or Safety Spotter Arms to help prevent injury or floor damage on failed reps.

Related Gear
6

Related Gear

The Rackable Curl Bar is compatible with most standard Oly plates, including our own Rogue Olympic Plates, and can be used with a set of Safety Spotter Arms to help remove the actual "skull crushing" risk when performing your skull crushers. You can explore the Rogue catalog for other related products, from top quality barbell collars and Gym Chalk to our full line of other specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

Recommended Products

Reviews

1 - 8 of 91 Reviews
Rich Zimring
Staten island ny
★★★★★
★★★★★
1 week ago
Rackable everything bar.
This bar should be advertised as a every body part bar. I use it for chest, shoulders ans back. A little imagination and no fear of swaying from the "norms" equals productive workouts. I'm 66 years old. Training since i was 14. Not a Rookie. .
Yes, I recommend this product
Originally posted on roguefitness.com
Sam C D
Ma
★★★★★
★★★★★
January 17
Christmas Gift
Rackable Curl Bar worked great; nice having a second bar
Yes, I recommend this product
Originally posted on roguefitness.com
Dee Drell
★★★★★
★★★★★
Oct 2023
bar coating
love the curl bar. wish it would have the same American flag as my seven foot olympic bar
Yes, I recommend this product
Originally posted on roguefitness.com
Brandon F
Kansas City, MO
★★★★★
★★★★★
Jul 2023
Good bar, but poor value
This is a really expensive curl bar. It feels pretty good in the hands. The angles are perfect. The downsides of the bar are a combination of the price and how poor the E-coat is. Before buying this bar in E-coat you should be willing to accept that the E-coat is just going to scratch off pretty easily over time. The knurling is also a bit underwhelming and needs to be more aggressive. I do love that it covers the entire bend portion of the bar and it's the main reason I went to with this one.
Originally posted on roguefitness.com
Brocket 55
New York
★★★★★
★★★★★
Jun 2023
Rackable curl bar - more than just a curl bar
Been lifting / training for decades in college gyms, home gyms and fitness facilities. Rogue’s rackable Curlbar is the best barbell I have ever used Period. The Knicks, the curves, the weight…. I use it on the bench, for deadlifts. Really like it.
Yes, I recommend this product
Originally posted on roguefitness.com
Greg1234
Arizona
★★★★★
★★★★★
May 2023
Rogue Rackable Curl Bar
The Rogue Rackable Curl Bar is first class as always. So glad I went with Rogue, knurling is perfect.
Yes, I recommend this product
Originally posted on roguefitness.com
MojoZ
WY
★★★★★
★★★★★
Mar 2023
Excellent!
High quality, knurl is just right. Received with blemish on end cap, a minor cosmetic issue, little disappointing, otherwise bar is outstanding.
Yes, I recommend this product
Originally posted on roguefitness.com

Response from Rogue Fitness:

Apr 2023
We're sorry to see how your Rackable Curl Bar arrived and our team is reaching out now to make this right.
Jeff Chamberlain
Midlothian, Tx
★★★★★
★★★★★
Jan 2023
Love this bar!
I got this for Christmas from my kids. I love it. It feels so balanced and comfortable in my hands. Love the knurling. It is really grippy. The bearings allow the sleeves to rotate effortlessly during the curling movement. I cannot stress how important this is. It hits your biceps in the most perfect, scientifically advantageous way. The sleeves are just like I like them. Pretty and you’ll never see any scarring from putting the weights on it. The angle of the hand grip are is like butter. My biceps let out an audible Mmmmmm……when performing movements. I also use this bar for overhead tricep pushes and it just feels so right. Because of the angle of the grip, the knurling, the smooth bearings, and the perfect balance of the bar, I’m able to curl 30% more every workout than I used to on a regular Rackable straight bar. If you are on the fence about buying this bar, let me tell you it is completely worth the price. This is the best curl bar you will ever own and your bicep workouts will breakthrough any plateau. Ergonomically perfect, your biceps will thank you. It is definitely a game changer.
Yes, I recommend this product
Originally posted on roguefitness.com
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