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Rogue Echo Resistance Bands

#0 Orange Echo Band (Pair)
$17.00 CAD
#1 Red Echo Band (Pair)
$21.00 CAD
#2 Blue Echo Band - Single
$16.00 CAD
#3 Green Echo Band - Single
$25.00 CAD
#4 Black Echo Band - Single
$32.00 CAD
#5 Purple Echo Band - Single
$39.00 CAD
#6 Red Echo Band - Single
$61.00 CAD
#7 Silver Echo Band - Single
$80.00 CAD

Rogue Echo Resistance Bands

Rogue’s Echo Resistance Bands are made from a durable latex rubber, and come in eight different color-coded resistance levels. Bands #0-2 offer light resistance for general conditioning / rehab; #3 & #4 deliver “average” resistance for banded bench presses and squats + more intense mobility work; and #5-7 provide maximum resistance for experienced, high-level athletes looking to get more out of their squats, deadlifts, leg presses, shrugs, etc.

All Echo Resistance Bands measure the same 41” in length, and feature exclusive Rogue branding. Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or you need to fully equip a large training facility with a variety of bands for multiple uses.

Applicable Band Uses:

  • General Mobility Work
  • Speed and Agility training
  • Banded Squats
  • Banded Bench Presses
  • Pull-up Assistance
  • Jumping
  • Plyometrics
  • Aerobics
  • Flexibility Exercises
  • Stretching
  • General Conditioning
  • Prehabilitation
  • Rehabilitation

You can also add more portability and versatility to your Echo Band routine with the Rogue Door Strap.

Fast Rogue Shipping

You can follow the progress of your package online via the Rogue Shipping Tracker.


  • Latex Rubber Construction
  • Length: 41”
  • (8) Resistance Levels
  • Color-Coded by Resistance Level
  • Exclusive Rogue Branding

Browse More: Mobility Bands Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Color Various Colors
Length 41"
Material Type Natural Latex Rubber

Rogue Echo Resistance Band Breakdown

Band #
41" x 0.25" x 0.18"
41" x 0.5" x 0.18"
41" x 0.5" x 0.25"
41" x 1.13" x 0.18"
41" x 1.75" x 0.18"
41" x 2.5" x 0.18"
41" x 3.25" x 0.18"
41" x 4" x 0.25"
Rogue Echo Resistance Bands is rated 4.8 out of 5 by 21.
Rated 5 out of 5 by from Very strong and tough! Just got the black band today. They are hella indeed strong! Love the smoothness of their latex material. Although their resistance and color are the same as the monster bands, they're pretty much mostly the same thing with each other. Only difference for echo bands is just their layer being more smooth than the monster bands since their layer's are much rougher and of course their price difference with echo's being a bit more cheaper than monster's. If you want a smooth feeling with a band material, the echo version would fit you! Or if you want a rougher f non smooth feeling with a band material, the monster version would also do well! Hope this review helps incase anyone else was curious about the difference between Rogue's resistance bands and their monster bands.
Date published: 2020-08-15
Rated 2 out of 5 by from Not the same as their Monster bands Bought these since the advertised resistance of the bands were exactly the same as the Monster bands, and made of the same materials, but slightly less expensive. A blue rogue echo band provides about the same resistance (50 lbs) as a red rogue monster band (30 lbs). I think they should sell only one line of resistance bands if they are for the same purpose, or revise the amount of resistance in the product description to avoid confusion. I basically bought a duplicate product because the echo’s are slightly less expensive.
Date published: 2020-08-24
Rated 5 out of 5 by from Solid product Bought a set of Echo bands in Blue, Green and Purple. They get the job done and are priced comparably to the rest of the market but with the Rogue brand/reputation behind them. Strong resistance - wonder how long they will hold their resistance.
Date published: 2020-07-11
Rated 5 out of 5 by from Best Resistance Bands! Some of the best resistance bands I've purchased. I've got the black and purple and they're my favourite out of all the bands we have. They're wider than a traditional resistance band and I quite like the extra width. They're wearing really well and overall happy with the purchase!
Date published: 2020-08-30
Rated 5 out of 5 by from Unbeatable Rogue quality. I bought these about 6 weeks ago in the midst of COVID so I could do some of my CrossFit workouts at home. These bands are strong and sturdy, and I expect them to last for years, unlike imitation bands. Nothing beats having the same equipment you have in your Box in your home gym!
Date published: 2020-08-12
Rated 5 out of 5 by from Green band I thought I ordered the incorrect size but turns out this is exactly the resistance I needed! I really appreciate that it doesn't pull out leg hair.
Date published: 2020-07-04
Rated 4 out of 5 by from Good band, a little thick. Great quality band. Bought this one due to the one just thinner (the orange one) not being in stock, so this one turns out to be a little too thick. Will be getting the thinner one when it's back in stock.
Date published: 2020-08-23
Rated 5 out of 5 by from Solid band I have had the bands for about 2 months. I use them 4-5 days a week. So far, so good. The resistance is great and the bands are a great addition to supporting my home workouts.
Date published: 2020-08-23
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