Rogue C-70 Bar

★★★★★
★★★★★
4.8
37 Reviews
Made in U.S.A.

Rogue C-70 Bar

★★★★★
★★★★★
4.8
37 Reviews
Made in U.S.A.
CA$290.00
Product Description

The Rogue C-70 Bar is a shorty 35LB version of the Ohio Bar. Designed for competition use in the CrossFit Games, the barbell's shorter overall length (69") allows athletes to be spaced closer together. This can also benefit anyone training in tight quarters, be it a small garage gym, tight basement, or busy training facility. This bar has knurl marks for both Olympic and Powerlifting grips, and the distance between collars is 43" versus the standard 52".

The C-70 Bar features the same 28.5MM diameter, American 190,000 PSI steel, bronze bushings, and dual knurl marks as the standard-length Ohio Bar, and is backed by our standard lifetime warranty against bending*. This latest model includes a Black Zinc shaft and an updated Bright Zinc sleeve finish.

Put to the test in CrossFit Games competition, this was the short barbell that supported 400+ pound deadlifts during the Men's Finals.

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Rogue C-70 Bar

The Rogue C-70 Bar is a shorty 35LB version of the Ohio Bar. Designed for competition use in the CrossFit Games, the barbell's shorter overall length (69") allows athletes to be spaced closer together. This can also benefit anyone training in tight quarters, be it a small garage gym, tight basement, or busy training facility. This bar has knurl marks for both Olympic and Powerlifting grips, and the distance between collars is 43" versus the standard 52".

The C-70 Bar features the same 28.5MM diameter, American 190,000 PSI steel, bronze bushings, and dual knurl marks as the standard-length Ohio Bar, and is backed by our standard lifetime warranty against bending*. This latest model includes a Black Zinc shaft and an updated Bright Zinc sleeve finish.

Put to the test in CrossFit Games competition, this was the short barbell that supported 400+ pound deadlifts during the Men's Finals.

Important Note: The C-70 Bar has a shorter distance between collars than a standard barbell (43" instead of 52"), meaning it cannot be racked on a standard power rack or squat stand. For a rackable version, see the C-70S Bar.

Browse More: Specialty Barbells Available from Rogue

Patented

Gear Specs

Specifications:

  • Machined and Assembled in Columbus, OH, USA
  • American-Made 190,000 PSI Steel
  • Weight: 35LB
  • Length: 69” (16" shorter than the Ohio Bar)
  • Diameter: 28.5MM
  • Loadable sleeve length: 12”
  • Shaft Finish: Black Zinc
  • Sleeve Finish: Bright Zinc
  • Dual knurl marks for Olympic lifts and Power lifts
  • No center knurl
  • F-Rating: F-8R
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Frequently Bought Together

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Rogue C-70 Bar
CA$290.00
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Rogue OSO Barbell Collars
CA$66.00
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Rogue Barbell Cleaning Kit
CA$18.00

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Total Price
CA$0.00
Product Specifications: Rogue C-70 Bar
Product Specifications: Rogue C-70 Bar

Gear Specs

BrandRogue Fitness
Guarantee/WarrantyLifetime Warranty*
Made In USAYes
Loadable Sleeve Length12.00"
Bar Length69"
Diameter28.5MM
F Rating™F-8R
Bar TypeMen's Bars
Bar UseMultipurpose,Specialty
Bar Weight35LB
KnurlMulti
Center KnurlNo
Knurl MarkDual
Shaft CoatingBlack Zinc
Sleeve CoatingBright Zinc
Tensile Strength190,000 PSI
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F SCALE™

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

OXIDATION RATE

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

*Warranty against bending does not cover any bar which has been damaged due to negligent or faulty use, alteration, maintenance, storage or handling by the user. Negligent or faulty use includes abusive dropping of the bar (i.e., dropping the bar on a box, bench, spotter arms or pins in a power rack, excessive dropping with insufficient or damaged bumpers, or excessive dropping with iron plates, and similar usage). Any specific issues regarding a Rogue product with which a customer is not satisfied will be reviewed on a case-by-case basis. We have found that most problems with bars we replace are related to abusive use rather than manufacturing or materials issues.

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Reviews

1 - 8 of 37 Reviews
Kasey Cazet
West Coast, USA
★★★★★
★★★★★
Nov 2023
All time favorite!
Save yourself space. Save yourself time loading the bar. Favorite for cleans, thrusters, snatches, rows, etc. love this bar for my home gym setup. I was worried it might be too narrow for snatching, but that wasn’t the case at all. I have limited space so I didn’t want a full size bar, this was ideal for me. I also load it in my truck and take it various places with me so the smaller size and 35lb weight is just easier to transport. This bar can load up a pretty significant amount. It may not be someone’s ideal for maxing, as you cap out more quickly than the standard bars, however it can hold 300+ which for me makes it perfect for daily use as I am not going that high regularly. In the picture it’s 305lbs with a collar, although with 45lbs I am sure you could load it more efficiently for maximum weight. I don’t need another one right now, but I want one :) thank you Rogue! It’s too narrow to fit on a standard width rack, but that’s not why you need this one, so that’s irrelevant in my opinion.
Yes, I recommend this product
Originally posted on roguefitness.com
Kieren54
Alabama
★★★★★
★★★★★
Jun 2023
Great home gym bar
I use the s-4 infinity series squat stands that are separated so I’m able to rack this bar since they can be moved close together and overall makes a great smaller area for the home gym. Great quality bar.
Yes, I recommend this product
Originally posted on rogueapo.com
Dholmes350
Kansas
★★★★★
★★★★★
Jan 2022
Great bar!
Got it for Christmas and couldn’t be happier! Such a great space saver.
Yes, I recommend this product
Originally posted on roguefitness.com
Hank the Stank
★★★★★
★★★★★
Nov 2021
Pretty dece - not "good whip"
They have a couple of these at the gym, and I like them. The good: Even in a big box type gym, I still like the compactness. I try to use them for what I consider floor lifts (cleans, rows, presses, curls). Great for accessories where you want to stay lighter. The Meh: I do wish the sleeves started slightly wider or narrower, as you can not rest this bar on j-cups, spotter arms, or even a gun rack. Yeah, it's not intended to be "rackable" but if it was slightly narrower, you could at least rack the sleeves onto spotter arms between sets of curls or whatever. Even for storage, the collars are at the exact width of what most gun racks are set at, so you have to store this bar with one side resting on the shaft, the other side resting on the sleeve. I mean if you're making a shorter bar anyway, might as well take off another 2 inches to give this thing more function. FINISH: No surprise, black zinc doesn't last as long as chrome, stainless, or cerakote. You can see the ones at the gym are pretty rusty. The Bad: THE WHIP. As you can imagine, a narrower bar with the weights more centered is not going to bend as much as a bar with weights further out. I did not realize how much of a difference this would make until I caught my first heavy clean, and it nearly crushed me. It felt like I just caught a 2" axle bar on my clavicles. Despite being a 28.5 mm bar like the Ohio, the C70 is noticeably stiffer. The product page advertises the same "good whip" as they do on their other 28.5 bars, but this is certainly not the case. Not a deal breaker, but definitely inaccurate marketing.
Yes, I recommend this product
Originally posted on roguefitness.com
Stoph
Florida
★★★★★
★★★★★
Sep 2021
Same as always
I’ve simply never been disappointed with anything from Rogue.
Yes, I recommend this product
Originally posted on roguefitness.com
jared751
California
★★★★★
★★★★★
Aug 2021
Home gym
This bar is perfect for a first home/garage gym bar.
Yes, I recommend this product
Originally posted on roguefitness.com
Still Bodybuilding
★★★★★
★★★★★
Jul 2021
C-70 is Another Excellent Rogue Product
I purchased a C-70 approximately 5 months ago and have used it twice a week since then. It is, in my opinion, a perfect bar for tight spaces with excellent spin and knurling. Although some of the coating (paint) has worn off were it racks, that is to be expected, no coating has thus far worn off on the sleeves. I clean and oil all of my bars once a month on a rotating basis and believe that this bar will provide decades of service with the proper care.
Yes, I recommend this product
Originally posted on roguefitness.com
Jlovessquats
Syracuse
★★★★★
★★★★★
Jun 2021
Love it!
I have regular size bars but this bar is great if you don’t have a lot of space in your hone gym and want to do workouts that require multiple bars. Also a great bar to take on road.
Yes, I recommend this product
Originally posted on roguefitness.com
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