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The Strip®

Special Price $60.00 CAD

Regular Price: $70.00 CAD

The Strip®

Compatible with a range of accessories from the Rogue Monster Lite line, The Strip® is a 3” x 36” Steel channel that will mount to any secure concrete or wood stud wall (may require the use of a stringer or additional support)-- making more efficient use of a gym's full training space. Depending on how it’s positioned, The Strip® can be used to mount any of the following products:

The Strip® is available to order as a single, but mounting more than one in sequence can allow for additional storage or convenient height adjustments on the Kids Pull-Up Bar.

Important: The Strip® is NOT recommended for mounting to drywall or metal studs.

Accessories not included.


  • Made in the USA
  • 3” x 36” Steel channel
  • For use on wood studs and concrete walls (May require the use of a stringer or additional support)
  • Holes for wall mount are 0.5625" diameter, 4" on center
  • Holes for accessory mount are 0.625" diameter, 2" on center
  • Ships with (1) Detent Pin. Mounting hardware is NOT included
  • For use ONLY with Monster Lite compatible accessories

See Also: The Strip® for Infinity (2x3) Accessories

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 19LB
Length 36"
Width 3"
Steel Notes 3” x 36” Steel channel
The Strip® is rated 4.9 out of 5 by 12.
Rated 5 out of 5 by from Awesome product, super stable, great for Matador I am a huge fan of The Strip. It’s very easy to mount, I spent about $10 at Home Depot on mounting hardware. I have some wooden shelves (which are very long and thus stable to use from the end — but they are also secured in many spots to the studs in the wall) so I put an extra 2x4 on the end of the shelves and I used some Spax construction screws (and some extra 2.5” screws) to add that to the end of the shelf. I then used some 3/8” bolts along with washers to bolt the strip to my shelves. Very easy process, it just took a few minutes to drill all of the holes because I had to use steadily increasing bit sizes just to make sure my holes would be accurate. Overall, very easy to install, took about 20-25 minutes total and really nice stable product! Highly recommended if you have a stable place to mount it.
Date published: 2014-10-20
Rated 5 out of 5 by from Awesome space saver! I've gone Rogue (pun intended) and started building a home gym even though I prefer working out at my local box (MRCF - Bellefontaine). The Strip allows me to save major space while owning multiple pieces of equipment. The dip bar is killer. Heavy duty and well built. Don't be afraid to mess with the horns! I'm patiently waiting on the echo GHD to become available as the GHD was the main reason I added the Strip. The Strip is heavy! Make sure you properly anchor it to your wall. I removed the finished drywall and added a new stud to an outer wall in my garage. I also added a 1/2 inch sheet of finished plywood to strengthen the wall. The Strip is securely anchored into the new stud and is very solid. Get your Strip on!
Date published: 2014-10-14
Rated 5 out of 5 by from Solid as a Rock Exactly what I needed for my home gym. I have zero experience mounting into cinder block, but with the help of a few Tapcons, this was easy. It's a simple item but the versatility to add attachments makes it well worth the money. I added the plate storage and dip station which are also awesome products.
Date published: 2015-01-22
Rated 5 out of 5 by from Solid and Practical I own two strips. I mounted both on my poured concrete foundation wall. Actually moved one-- after having it in place for a year -- when tweaking my squat rack position. I'm not handy but mounting was easy with correct anchors, solid hammer drill (thanks long time neighbor) and right drill bit. I have a small workout area so organization and set up is key. Strip helped me achieve that. Very solid -- no wiggle when doing dips (5'11 -195 me; 6'2" - 215 son). Highly recommend. Rogue quality is fantastic. Go Blue!
Date published: 2017-10-18
Rated 4 out of 5 by from Strong, solid - powder coating chips Solid and works as planned. A little bummed that the paint/powder coat is peeling/chipping every time I add on a device.
Date published: 2015-09-07
Rated 5 out of 5 by from Heavy Duty This is exactly what I was looking for! Heavy duty and well built. Perfect addition if you're looking for a minimalist approach to your garage gym.
Date published: 2017-06-01
Rated 5 out of 5 by from Very versatile! We use these for quite a few exercises that need an anchor. We have one for our dip bar attachment but bought 3 more for any exercise that we want to do where we need to anchor a band. This has worked well for all the types of bands that we have. After selling our Rogue Rack these have been an awesome anchor replacement!
Date published: 2019-02-13
Rated 5 out of 5 by from Perfect buy. . Super quality item. Buy it. You will not be sorry. I love it
Date published: 2017-08-30
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