BandBell Bars

★★★★★
★★★★★
4.9
31 Reviews
Made in U.S.A.

BandBell Bars

★★★★★
★★★★★
4.9
31 Reviews
Made in U.S.A.
BandBell Bars
CA$405.00
Bandbell Strap-n-Hook and Anchor Loader Pair Kit
CA$173.00

Gear Specs

BrandBandBell
Made In USAYes
Product Weight6LB
Length80"
Diameter1.5"
Other Product SpecsDistance between collars: 54"
Bar UseSpecialty
Product Description

Designed around the principle of Oscillating Kinetic Energy (OKE), BandBell Bars are unique, hand-made 80" barbells that weigh 6LB. each – yet can handle weights in excess of 300LB. For rehab, prehab, CrossFit, strength building and functional training programs, this is your one-of-a-kind, go-to apparatus.

Read More

BandBell Bars

Designed around the principle of Oscillating Kinetic Energy (OKE), BandBell Bars are unique, hand-made 80" barbells that weigh 6LB. each – yet can handle weights in excess of 300LB. For rehab, prehab, CrossFit, strength building and functional training programs, this is your one-of-a-kind, go-to apparatus.

The BandBell “Bamboo” Bar

The original BandBell Bar, nicknamed the “Bamboo Bar”, is actually made from hardened ash wood with a composite resin center section scientifically engineered for maximum flexibility and durability. It is optimized to conduct OKE from weighted bands directly to the shoulders, elbows, biceps and lower back to enhance muscle stabilization that promotes healthier joint function. The horizontal Safety-Slots on each end of the Bar help to keep bands firmly in place during high-energy exercises like biceps curls, rear delt pulls and seated good mornings. Physical Therapists approve of the slots, as well, because of their geometric balance and concern for patient safety.

The Earthquake Bar

As the Bamboo Bar grew in popularity, some lifters began using it more without the Safety-Slots. In fact, what they were calling for was a BandBell Bar that could hold a lot of bands and a lot of weight, all at the same time. Enter the Earthquake Bar!

The Earthquake Bar was specially designed to hold a huge amount of weight and can be setup in a multitude of ways with bands and weights. Instead of safety slots, it has two-inch grooves cut into the wood to channel and grip the bands as the Bar bends radically under super-heavy weight. Use it for squats, bench, deadlifts, etc. This design works perfectly for CrossFit, high-performance & functional athletes, powerlifters, bodybuilders and general workout programs because it has the unique capability of teaching perfect form however it’s used.

Bandbell Strap-n-Hook & Anchor Loader Kit Includes:

(1) Strap-n-Hook Pair: This durable connector is designed to bridge the gap between the high-kinetic output of latex bands and low-kinetic set-ups that allow for better bar control at any weight. Takes away the need to add/change bands during a workout.

(1) Anchor Loader Pair: Solid steel loading system that works with the Strap-n-Hook or conventional latex bands. Puts out plenty of kinetic energy while still helping to improve bar control via a perfect balance of weight and movement. 100 LB load capacity.

See More: Specialty Bars Available from Rogue

Gear Specs

BandBell Bar Specifications (Applies to Both Bars):

  • Made in America
  • Materials: Hardened Ash Wood & Durable Composite Resin
  • Length:  80"
  • Diameter:  1.5"
  • Weight:  6LB
  •  Distance between collars: 54"
  • Loading Capacity: 300LB+
  • Weights and Bands not included
  • Applications: Rehab, Prehab, Balance, Flexibility, Range of Motion, Endurance Training, and more
Shipping

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Reviews

1 - 8 of 31 Reviews
Tom auk
Massachusetts
★★★★★
★★★★★
1 week ago
Great bar
Greta bar for stability/core work. Just be careful when it’s in the rack, if it’s on steel it will get blemished and scratched
Yes, I recommend this product
Originally posted on roguefitness.com
hendu
Rhode Island
★★★★★
★★★★★
February 15
Great product
The firefighters are using it on a regular basis and absolutely love it!
Yes, I recommend this product
Originally posted on roguefitness.com
Pablo G
★★★★★
★★★★★
February 14
Best additional to training
This bar has been an incredible if not the best additional to my training kit. It is highly versatile and really forces you to work on control and stability. Been using it for front and back squats, bent over rows, bench press, over head pressing, etc. Excited for continue use with it.
Yes, I recommend this product
Originally posted on roguefitness.com
Rogue Rat
★★★★★
★★★★★
Oct 2023
FANTASTIC REHAB or PREHAB
I have been training for 6+ years, I'm now approaching 2x bodyweight BENCH PRESS so my shoulders have some real need to strengthen the stabilizers. This bar is AMAZING at breaking your bad bar path habits and makes the real barbell seem very easy. If you get out of control simply rest on your chest to slow the EARTHQUAKE 🫨 After a brutal bench workout of 20 sets I like to use this as a finisher after the rest of my workout is done. The bouncier the better. The wider you set the bands the more challenging. These hooks, also sold on the Rogue website, can hold 150 lbs each. I can't imagine letting kettlebells bounce into each other. This was a perfect solution. If I hang them by nylon straps they bounce less. You can vary the difficulty a lot with the same exact weight. I CAN squat with the bar. It is thick so your hands will be set farther back. With healthy shoulde mobility you'll be fine. It's so light you can store it anywhere, even command adhesive hooks on a wall. I've owned this for several years and I can't imagine training 900 minutes a week (my current avg for meet prep) without this invaluable tool for recovery! 5 stars.
Yes, I recommend this product
Originally posted on roguefitness.com
Bodyworks
Greensboro Georgia
★★★★★
★★★★★
Jul 2023
Birthday gift
I bought this for my husband. And I am using it just as much as he is. We Love this bar
Yes, I recommend this product
Originally posted on roguefitness.com
Franz
Eternia Germany
★★★★★
★★★★★
May 2023
The one and only
perfect for strength building and rehabilitation. Countless exercises possible.
Yes, I recommend this product
Originally posted on rogueeurope.eu
JR22
Marysville, WA
★★★★★
★★★★★
Dec 2022
Makes curls fun again
Should have bought this years ago. Great for biceps/triceps in the rack... JM presses are a lot more comfortable, too
Yes, I recommend this product
Originally posted on roguefitness.com
62 year old gym rat
Waxahachie, Texas
★★★★★
★★★★★
Nov 2022
Bamboo Bar
Great addition to my garage gym. I use it as a finisher for workouts involving upper body pressing movements. Performs beyond my expectations
Originally posted on roguefitness.com
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