No Customs Fees!

Ships from USA & Rogue Pays Customs Fees Learn More

Rogue Adjustable Bench 2.0

Rogue Adjustable Bench 2.0
Adjustable Bench 2.0 Spotter Deck

Rogue Adjustable Bench 2.0

Made from laser-cut 2x3” 11-gauge steel with a bolt-together construction and full portability, the redesigned Rogue Adjustable Bench offers more options and comfort than the original model, all at a lower price.

The Adjustable Bench 2.0 features (6) incline positions ranging from flat / zero degrees up to approximately 85 degrees. The seat has two adjustment settings, as well, and—unlike just about every other adjustable weight bench on the market—there is virtually no gap between the seat pad and the back pad. This means athletes can program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench.

By taking advantage of construction efficiencies, we were able to make a higher quality bench at a lower cost than the original. The new design also still retains all the best features of version 1.0, including rubber feet for stability/floor protection and a set of wheels and a pull handle for easy mobility.

Optional Spotter Deck Add-On: Whether you're ordering a new Adjustable Bench 2.0 or want to upgrade an existing one, Rogue is now offering an optional 3/16" thick, diamond-tread steel Spotter Deck, which you can mount to the unit using the provided hardware. The deck is finished in our signature black powder coat and measures 23.5" across with 9.75" of width on each side for users to stand. When installed, it has a total depth of 21" and sits 3.75" above the floor. We've also designed the deck with a slight upward incline so spotters can get more leverage when assisting with a lift.


  • Made in the USA
  • (6) Adjustment Positions: 0-85 degrees
  • Pad Height: 17.5”
  • Pad Width: 11.25”
  • Overall Pad Length: 52”
  • Virtually No Gap between Seat/Back Pad
  • (2) Seat Positions: Flat or Upward Angl
  • Wheels and plastic-lined handle for mobility
  • Rubber caps on legs to prevent sliding, protect floor
  • Optional Spotter Deck (can be added via dropdown menu)
  • Color: Black

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 128lbs
Length 52" (Overall Pad Length)
Width 11.25" (Pad)
Height 17.5"
Foot Print 24.5" x 54.5"
Other Product Specs Height @ 85 degrees: 56.25"
Made In USA Yes
Rogue Adjustable Bench 2.0 is rated 4.9 out of 5 by 22.
Rated 5 out of 5 by from Built like a tank My girlfriend was home when this was delivered by UPS Freight and she complained about how heavy it was. She's strong so I thought she was kidding. I was wrong. This thing is solid as a rock and will definitely hold up to anything you can throw at it. I didn't really want to spend over $500 for an adjustable bench but everything else I found had a lot of wobble to it, a big gap between the pads, and usually a weight capacity that left very little room for strength gains. Definitely recommend ordering something else at the same time so you're not paying $130 to deliver only 1 item. Otherwise, great purchase.
Date published: 2015-08-27
Rated 5 out of 5 by from Best Bench Ever This is the best bench I have ever used. It is built like a tank. I have zero issues with it doing incline bench due to the seat being able to be positioned to keep you in place. The pad is firm. There is zero movement, it is as solid as a rock. The size and height are perfect. It even looks great. It is not light, but my wife can easily move it with the wheels. The only thing I wish it had were numbers showing what incline you were at. I looked at every adjustable bench on the market, and I am glad I finally chose this one. Came shipped freight in one piece. No assembly required.
Date published: 2016-01-18
Rated 5 out of 5 by from Impressive! Received my Adjustable Bench 2.0 today. Delivery time was four business days. Shipping was about $130 from Ohio to Texas. This is one stout bench and frankly exceeds my expectations - which were high to begin with. It reeks of American-made quality. Anyone who may be waffling over the cost - don't. It is definitely not overpriced and in my opinion a good value. As far as performance, no wobble whatsoever and only .7/8" gap between the cushions when flat. The newly designed incline mechanisms function smoothly leaving no doubt about security. The padding is firm and what you expect from a quality bench. The nicest feature may be the handle design and positioning near the front feet which allows very easy maneuvering in spite of it's heft. I am very satisfied and highly recommend this bench.
Date published: 2015-06-13
Rated 5 out of 5 by from Best I've Ever Used I've worked out all over the world since 1977. This Adjustable bench is the BEST I've ever used! It comes assembled and man... It's a beast! Heavy and sturdy as heck! Total quality. The gap between seat and back support is so close (as advertised) you won't even know you're laying prone on a split bench. The adjustments for seat and back check all the boxes for Military press, to incline, to flat press. No matter your age, these quality Rouge (made in the USA) products are something you'll be able to hand down to your kids... And them to their kids.
Date published: 2016-05-21
Rated 5 out of 5 by from 2.0=10! I needed an extra adjustable for the beach body workouts I do with friends and decided to try out the 2.0 because of the added spotter base attachment. I already own the AB-2 and absolutely love that bench and this one is no different. Build quality is so solid it's ridiculous. Even my flat bench version is solid as a rock. The 2.0 bench pad is about three inches longer than the AB-2 and one inch narrower. The gap on the 2.0 is almost no gap at all while the AB-2 has a minimal gap which never bothered me but it is there. Both benches are easy to navigate around with the provided handles. 2.0 is a little heavier but still easy to move. You lose some of the incline settings of the AB-2 with the 2.0 but in my opinion it's a little overkill.......I still like having the option though. Also, both benches seats have the narrow taper as it extends toward the end of the seat. If you've ever owned a bowflex bench you will appreciate the taper. Bowflex actually get wider and is why I sold it. Pony up the first time and buy quality. Either of these versions in my opinion are perfect in every way.
Date published: 2016-08-27
Rated 5 out of 5 by from Extremely heavy-duty I knew that this was supposed to be a heavy-duty bench, but I was still surprised when I got it. This thing is built for gorillas to do 1,000 pound incline presses - or so it would seem. If you want a bench that will last several lifetimes of very heavy use, then this is a very solid choice. The only possible issue for some people might be this bench's firmness. I've used many dozens of benches over the years at gyms all across the country, and they vary quite a bit on the amount and firmness of padding. This is one of the hardest (firmest) benches I've ever encountered. This isn't such a big issue, but you should expect a VERY firm bench top (as opposed to a virtual pillow-top that some benches have). The plus is that the padding is not likely to wear out much before the rest of the bench.
Date published: 2015-10-24
Rated 5 out of 5 by from Build like tank! I receive it 10-25-2016, an on 10-26-2016 I start my using my new bench.first off I am 56 years old male ,only been weightlift maybe little ayear now.had 3 weight bench all were used none them Feel safe or fit me right .so my son who been weight now for few years told me about this company,so I bite the bullet an brought it .it was a million time safer.... an bench an dumbell press were millions time better,I can wait to get more time under my belt new I read other reviews it build like tank all solid steel,you to get what you pay incline seat is will not slide off the end of the bench doing incline!
Date published: 2016-10-26
Rated 5 out of 5 by from Originally created for a Navy battleship. This came in the mail, fully assembled. It looks and feels like it can be dropped out of an airplane and take no damage on impact. Love it, will last 30 years. Plus, it looks great.
Date published: 2016-12-12
  • y_2017, m_9, d_26, h_22
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_22
  • loc_en_US, sid_AB2-0, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_roguecanada

Hot Deals FAQ

What are Hot Deals?
Hot Deals are items with a special price or quantity. Products may be launched with a timer and/or a limited quantity available. Keep an eye on this category as new deals will be released throughout the week.
Can I store Hot Deals in my cart to combine them and checkout at a later time?
Some of the Hot Deals are limited by time or quantity. Once the deal is over you will not be able to receive it even if it is saved in your cart.
Does this apply to custom quotes?
No. This is for online orders only.
Will this make it by Christmas?
Yes. Standard shipping time is 7-10 days. Your gear should arrive well before the Holidays!
How long is the sale?
November 25, 00:00 EST - November 27, 24:00 PST


What is HUNDO pricing?
HUNDO pricing has bands like 250 or 500. Once you hit those markers with say...bumpers... you will get a reduced price $/LB. Available while supplies last.
Can I combine different products that both qualify for HUNDO pricing?
No. Hundo pricing is available to individual products.

*Rogue’s standard terms and conditions apply to all purchases. Rogue reserves the right to alter or terminate this promotion at any time without notice. No substitutions or rain checks. Void where prohibited
For questions and comments, call (780) 800-4851 or email