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AbMat Hip Thrust Pad

$67.00 CAD

AbMat Hip Thrust Pad

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Manufactured in the USA and available here with exclusive Rogue branding, this patent-pending design features multi-layered well technology that creates a more even distribution of the bar’s weight and better protects the pelvis in the process. The flexibility of the foam pad also results in a more comfortable hinge and thrust for the user and greater overall stability, as the pad snugly pinches the bar between the hip and thigh through each rep.

Each AbMat Hip Thrust Pad measures 18" x 9" x 1.75" and includes a black Cordura outer to protect the padding on both sides. The top of the pad has a harder surface to take the bulk of the pressure and weight of the bar, while the bottom side has considerably more give and softness for the athlete’s comfort.

See Also: Rogue Monster Hip Thruster Bench Attachment

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  • Made in the USA
  • Patent-pending pad designed specifically for hip thrusts
  • Dimensions: 18" x 9" x 1.75"
  • Cordura outer
  • Multi-Layer Well Tech distributes even weight load and protects hips/pelvis
  • Harder top side to absorb pressure, soft padded foam underside for comfort
  • Ensures stability by pinching bar between hip and thigh during movement
  • Color: Black with exclusive Rogue branding in White

See More: AbMat Products Available from Rogue

Gear Specs

Brand AbMat
Made In USA Yes
Color Black
Length 18"
Width 9"
Height 1.75"
AbMat Hip Thrust Pad is rated 4.2 out of 5 by 9.
Rated 5 out of 5 by from Exactly what I was looking for! For the longest time I stopped doing hip thrusters because they felt like absolute **** every time I started loading on any decent weight on the bar! When ever I did perform them, I always kept them light. All or my previous attempts at padding the bar never yielded the results that I was looking for. Right out of the box this pad did the trick! Not only is it padded but it also has a semi-rigid (what feels like plastic) plate inside of it to help disperse the load across your abdomen. With this pad I was finally able to start hip thrusting heavier (~400lbs) again without any real discomfort. Great Product!
Date published: 2020-03-30
Rated 1 out of 5 by from Was nice when new I bought this hip pad about 3 months ago and it worked great in the beginning but now the center of the pad where the bar rests is almost gone. It is no longer comfortable to use. I am not sure if this pad is supposed to compress like this or not. I use it in my home gym about 1 a week. Wish it would have lasted longer.
Date published: 2020-03-21
Rated 5 out of 5 by from A must have! I'm so glad I found this product! I've tried other padding for hip thrusts but this Rogue pad is on another level! I won't hip thrust without it any more! I highly recommend this product!
Date published: 2019-10-22
Rated 4 out of 5 by from Must have for Hip Thrusts! A must have for doing hip thrusts. The cushioning on the pad takes away any discomfort when performing the movement, especially with heavy weight. A bit pricey, but well worth it. Excellent product from Rogue.
Date published: 2020-01-09
Rated 5 out of 5 by from Super Comfy! Most barbell pads are thin and don’t provide enough padding with heavier hip thrusts. This pad is plenty thick enough and is easy to use! I’d definitely recommend using it
Date published: 2019-12-23
Rated 5 out of 5 by from Excellent fit - Solid I received my hip-thrust bench and pad last week. Used it twice so far. I am a solid 240 pounds and when you add the bar and weights, the bench supports everything as needed. Perfect design and perfect addition to the home gym
Date published: 2020-02-11
Rated 5 out of 5 by from Great Protection The pad does a great job providing protection from the bar while without getting in the way of proper movement. We were using a thick balance pad prior to this and the change has been universally praised.
Date published: 2020-02-03
Rated 4 out of 5 by from It works... ...better than any pad I use. Simple but good. f Four stars because of the high price
Date published: 2019-11-30
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