AbMat Hip Thrust Pad

★★★★★
★★★★★
4.2
47 Reviews
Made in U.S.A.

AbMat Hip Thrust Pad

★★★★★
★★★★★
4.2
47 Reviews
Made in U.S.A.
CA$67.00

Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Length18"
Width9"
Height1.75"
Product Description

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Read More

AbMat Hip Thrust Pad

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Manufactured in the USA and available here with exclusive Rogue branding, this patent-pending design features multi-layered well technology that creates a more even distribution of the bar’s weight and better protects the pelvis in the process. The flexibility of the foam pad also results in a more comfortable hinge and thrust for the user and greater overall stability, as the pad snugly pinches the bar between the hip and thigh through each rep.

Each AbMat Hip Thrust Pad measures 18" x 9" x 1.75" and includes a black Cordura outer to protect the padding on both sides. The top of the pad has a harder surface to take the bulk of the pressure and weight of the bar, while the bottom side has considerably more give and softness for the athlete’s comfort.

See More: AbMat Products Available from Rogue

Gear Specs

Specifications

  • Made in the USA
  • Patent-pending pad designed specifically for hip thrusts
  • Dimensions: 18" x 9" x 1.75"
  • Cordura outer
  • Multi-Layer Well Tech distributes even weight load and protects hips/pelvis
  • Harder top side to absorb pressure, soft padded foam underside for comfort
  • Ensures stability by pinching bar between hip and thigh during movement
  • Color: Black with exclusive Rogue branding in White
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Recommended Products

Reviews

1 - 8 of 47 Reviews
JoshFromIT
Dallas, TX
★★★★★
★★★★★
1 week ago
Good product!
Well made, simply packaged, and does the job well!
Yes, I recommend this product
Originally posted on roguefitness.com
Matt 21
NC
★★★★★
★★★★★
1 week ago
Required for hip thrusts, useful for ab rollouts
Good quality. Hard side on the bar, soft side on your hips. Also if you do ab rollouts you can kneel on the soft side and save yourself some knee irritation
Yes, I recommend this product
Originally posted on roguefitness.com
KLow
Montrose CO
★★★★★
★★★★★
January 25
Great pad for heavy hip thrusts
Comfy. I’ve been using regular Ab mats or a towel or sweatshirt, but this is so much better
Yes, I recommend this product
Originally posted on roguefitness.com
alsopatrick
Chicago-ish, IL
★★★★★
★★★★★
January 16
So far so good
I read some other reviews that seemed negative on this and said it hurt their hips to use it. I think maybe that person was using it upside down? So far so good for me, although I haven't gone all that heavy with the barbell hip thrusts yet. (at 135 it's still perfectly comfortable)
Yes, I recommend this product
Originally posted on roguefitness.com
Astrae
California
★★★★★
★★★★★
Jul 2023
Perfect
0 pain hip thrusting with 3 plates loaded up. Thanks Rogue
Yes, I recommend this product
Originally posted on roguefitness.com
Grandma baby
Colorado
★★★★★
★★★★★
Jun 2023
Nice!
This pad works great for protecting me during hip thrusts!
Yes, I recommend this product
Originally posted on roguefitness.com
C Dawg
Akron, OH
★★★★★
★★★★★
May 2023
Works Perfectly
The simple yet intelligent construction of this pad works perfectly to both cushion your body from the bar and hold the bar in the desired position across your hips.
Yes, I recommend this product
Originally posted on roguefitness.com
sudorandom123
Maryland
★★★★★
★★★★★
May 2023
Best I have tried but needs to be bigger aka wider
The hard plastic insert on the top makes this the best I have tried for hip thrusts BUT there is an annoying tendency for the bar to roll off this pad while getting setup. If the pad was wider by several inches then this would not be a hassle. I think you should make a larger size.
Yes, I recommend this product
Originally posted on roguefitness.com
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery