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Rogue RML-690 Power Rack

New RML-690C Custom Color Rack
Rogue RML-690 Power Rack
$2,250.00 CAD
Rogue RML-690 Power Rack
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$233.00 CAD
Monster Lite Strap Safety System 2.0 - 43"
$287.00 CAD
Concrete Anchor Kit
$35.00 CAD
Includes (18) concrete anchors

RML-690 Monster Lite Rack

A unique hybrid of the Rogue R-6 Power Rack and RM-6 Monster Rack, the RML-690 is built for the serious, nose-to-the-grindstone strength training facility—be it at the high school, college, or pro level.

We’ve designed the RML-690 with full compatibility across the Rogue Monster Lite line, making it among the most durable and customizable power racks on the market. The unit’s 3x3" 11-Gauge Steel, Westside Hole Spacing, with the same 5/8” bolts and fasteners as our Infinity Series. A pair of Monster Lite J-Cups, pin/pipe safeties, and a four-pack of band pegs are included standard, as are eight convenient bumper plate storage posts. The RML-690 set-up also Includes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar.

Whether bolted to the ground or not, the RML-690 Monster Lite Rack can function as a weight room’s evolving centerpiece, with a broad range of custom height, depth, crossmember, and accessory options. Use the order form to the right or contact us at [email protected] to start building a RML-690 that fits your gym’s needs.

RML-690 Monster Lite Rack Specifications:

  • Made in Columbus, OH, USA with US steel
  • 3x3" 11-Gauge Steel, Westside Hole Spacing
  • Standard Height: 90.375"
  • Standard Footprint: 80" x 53"
  • Westside Hole Spacing: 1' through bench and clean pull zone, 2" above and below
  • Does Not Need to be Bolted to Floor

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

See Also: Rogue's Entire Catalog of Power Racks

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 530LB
Length 76"
Width 49"
Height 90.375"
Other Product Specs Includes (1) 43" Fat/Skinny Pull-up Bar and (1) 43" Single Skinny Pull-up Bar
Steel Notes 3x3" 11-Gauge Steel, Westside Hole Spacing
Foot Print 80" x 53"
Monster Lite Compatible Yes
Rogue RML-690 Power Rack is rated 4.8 out of 5 by 62.
Rated 5 out of 5 by from Sturdy and high quality. I thought it was too expensive but I was wrong. This thing is a beast and well worth the investment.
Date published: 2021-04-19
Rated 5 out of 5 by from Power rack I bought the RML 690 power rack, bench, weights and barbell in late January. It took nearly 2 months to get. It was worth the wait. When it arrived it was like Christmas Day. Packaging and assembly was easy. The quality of the metal is superior and buying American made product for this type of equipment is worth the money. It is very stable, sturdy and looks great. I am very happy with my purchase. Looking forward to buying more accessories for my rack.
Date published: 2021-03-28
Rated 5 out of 5 by from Excellent Rack I've had this rack for about a month now. And it's an excellent choice for a home gym. Very well built, extremely sturdy and versatile. It took me about 2 hours to put it together by myself. For use, it's simply phenomenal. For benching, squatting and pressing, it'd be hard to find one better
Date published: 2021-02-27
Rated 5 out of 5 by from Nice rack !! Pleased ..wish there you more add on parts available .hopefully the Monster Lite takes over
Date published: 2021-02-15
Rated 5 out of 5 by from Awesome Rack!!! The rml-690 is one of the beat racks I have ever used. It did take over a month to come in but I understand the reasons for that. Only complaint I have is that the mat black finish does not have the option of laser cut numbers. To me the uprights are cut and engraved prior to powder coating so it shouldn’t only be limited to the specific color of the rack. I ordered the mat black ,none color option, because it matches all of the RML accessories which come in with the same mat black finish. The other thing I wish that it came with is enough flat washers to put washers on both sides of the bolts. Yes, I understand that this is not an absolute necessity as the lock washers do serve their purpose without the flat washer on the nut side. I went out and purchased more washers on my own to be able to place them on both sides as to protect my uprights and crossmembers from getting gouged by the lock washers once tightened. Other than that I am extremely happy with my purchase and the quality that rogue stands for.
Date published: 2021-02-11
Rated 5 out of 5 by from Great Rack Bought this in October. It was delivered piecemeal for about a month, which stunk, but once I had it all and could assemble it it has been absolutely amazing. This things is a tank, and I love that it has the weight storage included, which also makes the RML-690 stay put. I got the straps and dip attachment which are good. Every time I drive into my garage I'm inspired to get another workout in.
Date published: 2021-01-13
Rated 5 out of 5 by from Excellent Quality very versitle This was a Christmas Gift for my wife, however, it is turning out to be one of my favorite purchases! There is not much you can't do with this rack. I was most impressed by how easily it went together and the quality of the construction right down to the welds. We have had it set up now for 10 days and we love it. There are plenty of nifty add on's that make it an even better purchase.
Date published: 2021-01-04
Rated 5 out of 5 by from Awesome Rogue delivers with this rack and accessories. Assembly was easy for one person, with planning and care. Have had it operational for about two weeks and it's study and lives up to expectations.
Date published: 2020-11-26
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