The Monster Cave

★★★★★
★★★★★
4.5
11 Reviews
Made in U.S.A.

The Monster Cave

★★★★★
★★★★★
4.5
11 Reviews
Made in U.S.A.
The Monster Cave
CA$8,371.00
Ships in 6-8 Weeks

Upright Height*

Panel Width*

The Monster Cave Accessories
Available Options (8)

Monster Single Post Shelves
Monster Single Post ShelvesSee Details
CA$269.00
Monster Kettlebell Shelves
Monster Kettlebell ShelvesSee Details
CA$241.00
Monster Rack Storage Panels
Monster Rack Storage PanelsSee Details
CA$209.00
Side Winder Bracket Set
Side Winder Bracket SetSee Details
CA$101.00
Monster Rack Mount Lat Pulldown Seat + Low Row Kit
Monster Rack Mount Lat Pulldown Seat + Low Row KitSee Details
CA$501.00
Monster Bar Storage
Monster Bar StorageSee Details
CA$104.00
Pulldown Handle Attachments
Pulldown Handle AttachmentsSee Details
CA$41.00

Pulldown Type (9)*

Monster Plate Storage Posts
Monster Plate Storage PostsSee Details
CA$86.00
Ships in 7-10 Days
Product Description

Reflex Fitness is a manufacturer of commercial grade fitness equipment used by Colleges, Pro Teams, Olympic Training Facilities, High Schools, Military, Fire, and Law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois Factory.

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THE MONSTER CAVE

Reflex Fitness is a manufacturer of commercial grade fitness equipment used by Colleges, Pro Teams, Olympic Training Facilities, High Schools, Military, Fire, and Law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois Factory.

Our design combines the space-efficient Monster Fold Back Rack with two cable-pulley stations, enabling superior training versatility with almost limitless customization potential. No matter how you choose to configure it, this unique rig can consolidate your barbell movements, cable movements, and equipment storage into a single, all-in-one system, with sizing options suited to whatever your gym needs.

The Monster Cave is manufactured in the USA and features 3x3” 11-gauge steel with an MG Black finish, 1” Monster hardware, and laser-cut holes spaced 2” on center. Customers can select the height of the uprights (90” or 100”) and the depth and configuration of the central Fold Back Rack, which is available as either a full 4-post power rack (24” or 30” depth) with included strap safeties or a standard 2-post fold-flat (21.5” or 41.5” depth). Building on the modular design of the Reflex Racks, the Monster Cave is also compatible with multiple different storage options, from Rack Storage Panels and specialized shelves to new side side winder that make it possible to use the real estate on the outsides of the weight stack Slingers for additional storage.

Patent Pending

Shipping Notice:  Configurations that include an LP-2 Lat Pulldown and/or a CT-1 Cable Tower ship on an oversized skid that is not able to be delivered using a traditional liftgate.  If you do not have a freight loading dock, additional measures may be necessary in order to deliver this unit.

The CT-1 and LP-2 products are made to order and all returns for these products carry a 20% restock fee.

Optional Add-Ons

Other optional, compatible add-ons to The Monster Cave include:

  • Rack Storage Panels
  • Single Post Shelf - NOT compatible with CT-1 or LP-2 options
  • Kettlebell Shelf - NOT compatible with CT-1 or LP-2 options
  • 43" Monster Single Post Shelf (with Adjustable Dividers) - NOT compatible with CT-1 or LP-2 options
  • Monster Rack Mount Lat Pulldown Seat
  • Lat Pulldown Seat + Low Row Kit
  • Barbell Storage (Vertical, Horizontal, and 4-Bar Hanger)
  • Cable Handle Attachments (Webbing Press Down Handle, Leather Press Down Handle, Triceps Pressdown Attachment, Single Cable Handle, Stainless Lat Bar, Grip Triangle, Monster Grip Triangle)
  • Plate Storage Posts (Short and Long Monster Pins)
  • Monster LT-1 50 Cal Trolley & Lever Arm Kit
  • RM-3 Monster Strap Safety System 2.0 (24" or 30” depth)
  • Monster Safety Spotter Arms 2.0
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

KEY FEATURES OF THE MONSTER CAVE

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Cable System Configuration Options:

There are multiple cable system options with the Monster Cave, as well, from our Monster Weight Stack Slingers (with new high and low swivel pulleys) to either dual full CT-1 Cable Towers or a combination of the CT-1 and a LP-2 Lat Pulldown/Low Pull.
Please Note: The CT-1 and LP-2 are only compatible with the 100” rack height option. The CT-1 and LP-2 units ship fully assembled.

1. Dual Swivel Weight Stack Slinger:
Our Monster Weight Stack Slingers are augmented with high and low swivels allowing cable crossover movements as well as adding single cable movements that involve multiple axes. Rogue single cable handles are also included. Shrouds for the outsides of the weight stacks are included standard. The slinger itself is made with ¼” thick steel mounting plates, chrome-plated guide rods, Mil Spec cable, and 300 LB adjustable weight stacks in 10 LB increments with a 1:1 ratio (only the Weight Stack version of the Slinger is available with this package).

2. Dual CT-1:
The CT-1 Cable Towers have 16 adjustable height positions and include 6” machined aluminum pulleys, a USA Mil Spec cable, diamond tread footplate, Rogue single cable handles, and a 250 LB weight stack in 10 LB increments with a 2:1 ratio. This is only available with the 100” rack height option.

3. CT-1 + LP-2:
This option includes (1) CT-1 Cable Tower and (1) LP-2 Lat Pulldown / Low Row. The LP-2 includes a 300 LB weight stack (10 LB increments, 1:1 ratio), stainless steel lat bar, diamond-tread adjustable footplate, 6” machined aluminum pulleys, a USA Mil Spec cable, and a set of custom-built black carabiners—one each for the lat pulldown and the low row. This is only available with the 100” rack height option.

See Footprint Specs for each configuration.

Maximum Versatility
1

Maximum Versatility

The Monster Cave combines a Rogue Fold Back Monster Rack with TWO independent cable-pulley systems and loads of available storage capacity. It enables athletes to do cable crossover movements from both high and low positions, performing triceps pushdowns and curls, lat pulldowns, low pulls, etc., alongside barbell movements like the squat, press, and bench press. The system’s compatibility with dozens of Monster add-ons and accessories offers almost limitless customization options.

Multiple Height and Depth Options
2

Multiple Height and Depth Options

Along with custom attachments, customers can also customize The Monster Cave to their gym’s available space. The Fold Back Rack in the middle of the rig is available as a full power rack with 4 uprights (in a 24” or 30” depth) with included strap safeties or as a standard 2-upright fold-flat in a 21.5” or 41.5” depth. The height of the unit can also be selected at either 90” or 100”. Because of the unique retractable design of the power rack, additional space can also be instantly created by folding the unit’s uprights inward using the convenient hinge-and-pin system.

2 Cable-Pulley Systems in 3 Configuration Options
3

2 Cable-Pulley Systems in 3 Configuration Options

Using the dropdown features menu in the purchase area, customers can choose whether to book-end their Fold Back Rack with (2) Monster Slingers, (2) CT-1 Cable Towers, or a combo of (1) CT-1 and (1) LP-2 Lat Pulldown / Low Row. All of these systems are Made in the USA using 3x3” 11-gauge steel with a ¼” Mil Spec cable, 6” machined pulleys, and either 250 LB (CT-1) or 300 LB weight stacks in 10 LB increments. Weight stack shrouds are included standard with all variations.

Quality Rogue Manufacturing
4

Quality Rogue Manufacturing

Each Monster Cave rig is built in the USA using heavy-duty 3x3" 11 gauge steel uprights with laser-cut holes (spaced 2” on center), 1” Black Zinc Monster hardware, Monster J-cups, and an MG Black finish. A laser-cut Rogue nameplate crossmember is included standard, as is a Quick-Attach Pull-Up Bar. UHMW plastic caps are provided to help protect your flooring.

Unique Storage Potential
5

Unique Storage Potential

Optional Rack Storage Panels (available at additional cost) can be mounted on either side of the unit, available in a 30” and 43” length. These 11-gauge steel panels offer compatibility with a wide range of Monster storage attachments, creating multiple means of storing plates, bars, collars, bands, chains, etc, within easy reach. With the addition of our new offset brackets, a 24” Rack Storage Panel can be mounted front-to-back on the outside of a Slinger panel, as well, allowing for additional storage options. (These are not compatible with the CT-1 or LP-2 options). Single post shelves with or without kettlebell trays are available for the 30” or 43” panel width, and plate storage shelves with stainless steel dividers are available for the 43” width.

Developed with Reflex Fitness
6

Developed with Reflex Fitness

Reflex Fitness is a manufacturer of commercial grade fitness equipment used by Colleges, Pro Teams, Olympic Training Facilities, High Schools, Military, Fire, and Law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois Factory.

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EXPLORE MONSTER ATTACHMENTS

Recommended Products

Reviews

1 - 8 of 11 Reviews
Mark McD
Liberty Hill, TX
★★★★★
★★★★★
4 weeks ago
Lessons Learned
We bought the Monster Cave for a family Christmas present at the end of 2023. Here are a few highlights and lessons learned: * The photos you flip through on the website are stocked with add-on accessories. What you get for the base price is the rack and the weight stacks on each end. * There are a couple of reviews regarding the weight stacks being loose and rattling. I agree that this is the only part of the Cave that doesn't seem to be built to last forever. Everything else is solid. * The additional storage panels on the end require a set of "sidewinder brackets" for each panel to offset the panels outside of the weight stack. The storage panel by itself is useless, you have to order pins, hooks, and storage accessories a la cart. * We ended up with a shopping list of items/ extras required to complete our original order. Rogue has been unforgiving with additional shipping costs (so get your order right the first time or be ready to pay $$$ for shipping for anything that wasn't clear via your initial web order).
Yes, I recommend this product
Originally posted on roguefitness.com

Response from Rogue Fitness:

3 weeks ago
Nice setup! We appreciate you taking the time to share your experience and we value this feedback. The team is available via phone, chat or email to assist with any Cave-related questions, whether it be before or after purchase.
Korey S
Florida
★★★★★
★★★★★
Nov 2023
Generational Equipement...
I could not believe the quality and presentation of this equipment. As me and a contractor were assembling, I made the joke that this thing will be in a museum 1000 years from now. Buy it right, buy it once. Very impressed!
Originally posted on roguefitness.com
Joe Q public
Dfw tx
★★★★★
★★★★★
Feb 2023
Long wait but worth it "Monster cave"
I bought this on Black Friday in November 2022 and it just arrived Feb 10th. When it arrived getting it off the truck was a challenge. This delivery was to a residential and the long pallet it arrives on is awkward. Assembly is 3 days with 2 people. I ordered the KB shelf and plate shelf. The KB shelf doesn't work alone. It requires the plate shelf for a base, that is not mentioned on the web site both are single post mounts. The sidewinder plate mounts I ordered is actually just brackets with no hanging plate another misleading item. But all that aside it is very sturdy and clean. I look forward to many years of use.
Originally posted on roguefitness.com
xssm
California
★★★★★
★★★★★
Feb 2022
Awesome!
I was debating getting the 30" panel width vs. 43" panel width and was swayed towards the 43" panel width by some of the earlier reviews. I'm glad I did as the 43" wide allows you able working room and it would be really hard to load up the bar inside the rack with the 30" side panels. I got the 30" full rack and I'm glad I did as it allows me to bench and squat from the rear rack. Note that when racking on the rear vertical inside the full rack, the single post shelf JUST clears a standard plate while mounted on the 2" sandwich J clips but is about 0.5" too close so if you plan to bench/squat from the rear you can only mount a shelf low to the ground. If Rogue made the rear crossmembers 9 inches instead of 7 inches a kettleball shelf could be mounted anywhere with no issue. Some folks here complain about the slingers being too short on the 90" tall uprights but this can easily be solved by using the 2 ft nylon extension that comes with the rig.
Yes, I recommend this product
Originally posted on roguefitness.com
Ichin
Austin
★★★★★
★★★★★
Jan 2022
Awesome setup for limited space
Rogue customer service was awesome as always. Moving both CT-1 into the house was a pain and they discourage you from taking anything apart. After studying them in my garage for 2 weeks, I figured how to remove the weight stack (it was easy) and it MUCH easier to maneuver. lifted both CT-1 frame in the house myself with my wife handling the pulley head. Only complaint is that both CT-1 are built to be on the left side. The weight stacks are not labeled on both sides but because I took it apart, I was able to flip each weight so the labeling would is visible and not facing against the wall. The handle for the right CT-1 is still facing the wall and cannot be flipped to be better optimized (pic4). Really wish rogue made the handles to face the center!
Yes, I recommend this product
Originally posted on roguefitness.com
FloridaRogue
Florida
★★★★★
★★★★★
Jan 2022
Monster Cave
The Monster Cave is amazing. The lat pull down works very well, 300 lbs. more than I will use. It is expensive but we’ll worth the price. The entire family is using it. I have no complaints, the wider the cave the better if you want the best storage options. The build quality is amazing. The customer service is also exceptional.
Yes, I recommend this product
Originally posted on roguefitness.com
Ryanrimer
Las Cruces NM
★★★★★
★★★★★
Nov 2021
Very good product
I have had the monster cave with the CT 1 towers for several months and have been very happy. No complaints. I think they are worth the money if you have the room for them.
Yes, I recommend this product
Originally posted on roguefitness.com
isokolovsky
Cary, NC
★★★★★
★★★★★
Sep 2021
The last rack I will ever own.
I had a PRX rack prior to this. I wanted something that was not wall mounted and wanted to replace my loading pin and pulley for any lat or extension work. This unit is solid. The hardware is serious and was packaged and delivered safely. The only gripe about the setup was it comes with 20 different sets of instructions for each component or add on. It is not one big instruction manual so I had to go back and remove bolts and move the top slingers if I was adding the front pivot slinger, which I was. The only other gripe I had was I got the full 30 inch rack so I will never be folding it in. It still comes with the folding hinges. It should come with a solid 9 inch bracket instead of the swivel hinge. Other than this small issues this rack is amazing. The weight stacks are smooth, the hardware solid, and quality high. The J Cups are amazing and the safety strap system also great. This rack is something my young boys will hopefully use when they get old enough to lift.
Yes, I recommend this product
Originally posted on roguefitness.com
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