The Monster Lite Cave

★★★★★
★★★★★
4.6
5 Reviews
Made in U.S.A.

The Monster Lite Cave

★★★★★
★★★★★
4.6
5 Reviews
Made in U.S.A.
Free Shipping
The Monster Lite Cave
CA$7,822.00
Ships in 6-8 Weeks

Upright Height*

Panel Width*

The Monster Lite Cave Accessories
Available Options (9)

Monster Lite Single Post Shelves
Monster Lite Single Post ShelvesSee Details
CA$131.00
Monster Lite Kettlebell Shelves
Monster Lite Kettlebell ShelvesSee Details
CA$227.00
Monster Lite Rack Storage Panels
Monster Lite Rack Storage PanelsSee Details
CA$172.00
Plate Storage Posts
Plate Storage PostsSee Details
CA$86.00
Side Winder Bracket Set
Side Winder Bracket SetSee Details
CA$101.00
Monster Lite Rack Mount Lat Pulldown Seat + Low Row Kit
Monster Lite Rack Mount Lat Pulldown Seat + Low Row KitSee Details
CA$474.00
Monster Lite Bar Storage
Monster Lite Bar StorageSee Details
CA$74.00
Ships in 7-10 Days
Pulldown Handle Attachments
Pulldown Handle AttachmentsSee Details
CA$41.00

Pulldown Type (10)*

SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
CA$234.00
Product Description

Reflex Fitness is a manufacturer of commercial grade fitness equipment used by colleges, pro teams, Olympic training facilities, high schools, military, fire, and law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois factory.

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Reflex Fitness is a manufacturer of commercial grade fitness equipment used by colleges, pro teams, Olympic training facilities, high schools, military, fire, and law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois factory.

Our design combines the space-efficient Monster Lite Fold Back Rack with two cable-pulley stations, enabling superior training versatility with almost limitless customization potential. No matter how you choose to configure it, this unique rig can consolidate your barbell movements, cable movements, and equipment storage into a single, all-in-one system, with sizing options suited to whatever your gym needs.

The Monster Lite Cave is manufactured in the USA and features 3x3” 11-gauge steel with an MG Black finish, 5/8" hardware, and laser-cut holes spaced 2” on center. Customers can select the height of the uprights (90” or 100”) and the depth and configuration of the central Fold Back Rack, which is available as either a full 4-post power rack (24” or 30” depth) with included strap safeties or a standard 2-post fold-flat (21.5” or 41.5” depth). Building on the modular design of the Reflex Racks, the Cave can also be equipped with multiple different storage options, including Rack Storage Panels that offer unique cross-compatibility with 1” Monster Series attachments. The option of side winder make it possible to use the real estate on the outside of a Rogue Slinger, as well.

There are multiple cable system options with the Monster Lite Cave, from our Weight Stack Slingers (with new high and low swivel pulleys) to either dual full CT-1 Cable Towers or a combination of the CT-1 and a LP-2 Lat Pulldown/Low Pull.

Please Note: The CT-1 and LP-2 are only compatible with the 100” rack height option. The CT-1 and LP-2 units ship fully assembled.

Shipping Notice: Configurations that include an LP-2 Lat Pulldown and/or a CT-1 Cable Tower ship on an oversized skid that is not able to be delivered using a traditional liftgate.  If you do not have a freight loading dock, additional measures may be necessary in order to deliver this unit. 

The CT-1 and LP-2 products are made to order and all returns for these products carry a 20% restock fee.

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Cable System Configuration Options: 

1. Dual Swivel Weight Stack Slinger: Our Monster Lite Weight Stack Slingers are augmented with high and low swivels allowing cable crossover movements as well as adding single cable movements that involve multiple axes. Rogue single cable handles and shrouds for the outsides of the weight stacks are included standard. The Slinger itself is made with 1/4” thick steel mounting plates, chrome-plated guide rods, MIL Spec cable, and 300 LB adjustable weight stacks in 10 LB increments with a 1:1 ratio (only the Weight Stack version of the Slinger is available with this package).

2. Dual CT-1: The CT-1 Cable Towers have 16 adjustable height positions and include 6” machined aluminum pulleys, a USA Mil Spec cable, diamond tread footplate, Rogue single cable handles, and a 250 LB weight stack in 10 LB increments with a 2:1 ratio. This is only available with the 100” rack height option.

3. CT-1 + LP-2: This option includes (1) CT-1 Cable Tower and (1) LP-2 Lat Pulldown / Low Row. The LP-2 includes a 300 LB weight stack (10 LB increments, 1:1 ratio), stainless steel lat bar, diamond-tread adjustable footplate, 6” machined aluminum pulleys, a USA Mil Spec cable, and a set of custom-built black carabiners—one each for the lat pulldown and the low row. This is only available with the 100” rack height option.

See Footprint Specs for each configuration.

Optional Add-Ons

Other optional, compatible add-ons to The Monster Lite Cave include:

  • Rack Storage Panels
  • Single Post Shelf - NOT compatible with CT-1 or LP-2 options
  • Kettlebell Shelf - NOT compatible with CT-1 or LP-2 options
  • Single Post Shelf (with Adjustable Dividers) - NOT compatible with CT-1 or LP-2 options
  • Monster Lite Rack Mount Lat Pulldown Seat
  • Lat Pulldown Seat + Low Row Kit
  • Barbell Storage (Vertical, Horizontal, and 4-Bar Hanger)
  • Cable Handle Attachments (Webbing Press Down Handle, Leather Press Down Handle, Triceps Pressdown Attachment, Single Cable Handle, Stainless Lat Bar, Grip Triangle, Monster Grip Triangle)
  • Short and Long Monster Lite Plate Storage Pins
  • Short and Long Monster Lite Plate Storage Posts
  • Monster Lite LT-1 50 Cal Trolley & Lever Arm Kit
  • Monster Lite Strap Safety System (24" or 30” depth)
  • Monster Lite Safety Spotter Arms
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Maximum Versatility
1

Maximum Versatility

The Monster Lite Cave combines a Rogue ML Fold Back Rack with TWO independent cable-pulley systems and loads of available storage capacity. It enables athletes to do cable crossover movements from both high and low positions, performing triceps pushdowns and curls, lat pulldowns, low pulls, etc., alongside barbell movements like the squat, press, and bench press. The system’s compatibility with dozens of add-ons and accessories offers almost limitless customization options.

Multiple Height and Depth Options
2

Multiple Height and Depth Options

Along with custom attachments, customers can also customize The Monster Lite Cave to their gym’s available space. The Fold Back Rack in the middle of the rig is available as a full power rack with 4 uprights (in a 24” or 30” depth) with included strap safeties or as a standard 2-upright fold-flat in a 21.5” or 41.5” depth. The height of the unit can also be selected at either 90” or 100”. Because of the unique retractable design of the power rack, additional space can also be instantly created by folding the unit’s uprights inward using the convenient hinge-and-pin system.

2 Cable-Pulley Systems in 3 Configuration Options
3

2 Cable-Pulley Systems in 3 Configuration Options

Using the dropdown features menu in the purchase area, customers can choose whether to book-end their Fold Back Rack with (2) Monster Lite Slingers, (2) CT-1 Cable Towers, or a combo of (1) CT-1 and (1) LP-2 Lat Pulldown / Low Row. All of these systems are Made in the USA using 3x3” 11-gauge steel with a 1/4" MIL Spec cable, 6” machined pulleys, and either 250 LB (CT-1) or 300 LB weight stacks in 10 LB increments. Weight stack shrouds are included standard with all variations.

Quality Rogue Manufacturing
4

Quality Rogue Manufacturing

Each Monster Lite Cave rig is built in the USA using heavy-duty 3x3" 11 gauge steel uprights with laser-cut holes (spaced 2” on center), 5/8” Black Zinc Monster hardware, Monster Lite J-cups, and an MG Black finish. A laser-cut Rogue nameplate crossmember is included standard, as is a Quick-Attach Pull-Up Bar. UHMW plastic caps are provided to help protect your flooring.

Unique Storage Potential
5

Unique Storage Potential

Optional Rack Storage Panels (available at additional cost) can be mounted on either side of the unit, available in a 30” and 43” length. These 11-gauge steel panels offer compatibility with a wide range of Monster storage attachments, creating multiple means of storing plates, bars, collars, bands, chains, etc, within easy reach. With the addition of our new offset brackets, a 24” Rack Storage Panel can be mounted front-to-back on the outside of a Slinger panel, as well, allowing for additional storage options. (These are not compatible with the CT-1 or LP-2 options). Single post shelves with or without kettlebell trays are available for the 30” or 43” panel width, and plate storage shelves with stainless steel dividers are available for the 43” width.

Developed with Reflex Fitness
6

Developed with Reflex Fitness

Reflex Fitness is a manufacturer of commercial grade fitness equipment used by Colleges, Pro Teams, Olympic Training Facilities, High Schools, Military, Fire, and Law enforcement since 1990. Rogue purchased Reflex in 2018 to add their considerable capabilities to our product offerings. They continue to build outstanding fitness equipment in their Illinois Factory.

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Reviews

1 - 5 of 5 Reviews
CRAZE
★★★★★
★★★★★
January 16
Solid and Easy to Install
I bought this for my Vesta Fitness HR-1000 as the center space of the rack is 43" wide. The item came packaged extremely well. Great space saver as I wanted to use the inside of the rack.
Yes, I recommend this product
Originally posted on roguefitness.com
RJM8
Nashville
★★★★★
★★★★★
Jul 2023
Overall a good buy
Pros: super high quality all around, looks amazing. The pulley system is top notch and the resistance/ smoothness balance is perfect. Hard to really list all the pros because everything you’d expect from this in terms of a quality rack / pulley system is great. The last pull down set up is super solid, and the matador was a great add on. It wasn’t too heavy to move around easily and that was a major concern Cons: the pulleys can only be high and low, you can’t adjust them to be in the middle of the pole or any sort of range so that is frustrating. The cables are also not the right length. For all standard excruciates they’re fine, but they’re not the right length for low rows (too long) and they’re way too short to accommodate cable cross overs. This can be solved by buying additional longer cables to connect to the existing cables but kind of a pain.
Originally posted on roguefitness.com
Jberumen
Reno,nv
★★★★★
★★★★★
Mar 2023
Great for a home setup but…
Love it only issue I have is the cable lengths are off little short if you have the low row set up and like 1.5ft to long on the low swivel
Originally posted on roguefitness.com
DJUN
Reno, Nevada
★★★★★
★★★★★
Jan 2022
Exceeded my expectations!
I decided on the Rogue Cave because of the dual slinger option. I honestly think it’s a bargain considering the quality of the components. For example, the steel rods on the weight stacks are solid steel, not cheap hollow ones you find on budget brands. It really is commercial grade. I would recommend the 100” upgrade if you’re over 6 feet tall. I’m glad I did because the pull up bar is the perfect height so my feet won’t hit the ground. I couldn’t be more pleased with the Cave! Now I just need to get more of the accessories for it.
Yes, I recommend this product
Originally posted on roguefitness.com
Bpbdpp
Georgia
★★★★★
★★★★★
Nov 2021
Great Equipment!
Bought one about 2 months ago. It is great and very well made.
Yes, I recommend this product
Originally posted on roguefitness.com
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