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Rogue Competition Fat Pad™

★★★★★
★★★★★
4.7
23 Reviews
Made in U.S.A.

Rogue Competition Fat Pad™

★★★★★
★★★★★
4.7
23 Reviews
Made in U.S.A.
CA$261.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Other Product Specs"Grabber" vinyl cover, holes placed to fit any Rogue flat bench.
Product Description

The Rogue Competition Fat Pad™ features the same "Grabber" vinyl material and thickness as the Donnie Thompson Fat Pad™ adapted into a slightly narrower design ( 12.5" width vs. 14.5"). This makes the Comp Fat Pad™ a good hybrid option for athletes who like the feel of the Thompson Pad, but prefer the dimensions of a more traditional bench pad.

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Rogue Competition Fat Pad™

The Rogue Competition Fat Pad™ features the same "Grabber" vinyl material and thickness as the Donnie Thompson Fat Pad™ adapted into a slightly narrower design ( 12.5" width vs. 14.5"). This makes the Comp Fat Pad™ a good hybrid option for athletes who like the feel of the Thompson Pad, but prefer the dimensions of a more traditional bench pad.

The Competition Fat Pad’s™ universal hole pattern makes it compatible for bolting onto any Rogue flat bench or Westside bench. Each pad is precision-manufactured in the USA (dimension tolerance of +/- 0.25") and includes Rogue branding on both sides.

Compared with a standard bench pad, this design can help optimize back and upper body positioning.


Gear Specs

Specifications:

  • Made in the USA
  • Weight: 24.5LBS
  • Dimensions: 50"L x  12.5"W x  4.5"H
  • Grabber vinyl cover
  • Hole pattern aligned for use with any Rogue flat bench, Westside bench
  • Color: Black w/ Rogue branding on both sides
Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 23 Reviews
Dr MikeyG
Seymour, CT
★★★★★
★★★★★
May 2023
Fits on older versions of Rogue flat bench
I have the old version of the stand alone flat bench usually seen in dumbell areas of the gym. I use it for competition bench pressing in a rack. I recently got the fat pad, which was easy to install on my old flat bench. The quality is ideal. I love the combo rack version and wanted the pad for my home gym. Only issue is that it makes the total height of the bench 2” higher than regulation bench heights, which was easily addressed with pads under feet. The fat pad is identical to the combo rack version in quality and build. Highly recommend the fat pad if you like the rogue combo rack version.
Yes, I recommend this product
Originally posted on roguefitness.com
R3alfr3d
Winnipeg, MB
★★★★★
★★★★★
Nov 2021
Great buy
This grippy, dense pad was the missing piece to benching pain free. I've struggled for years with shoulder pain from an old injury but with this key tool am now able to maintain a good braced position high on my traps. Being able to consistently string together good training sessions has had a huge impact on my mindset approaching bench day and I've already PR'd multiple times. Highly recommend.
Yes, I recommend this product
Helpful?
Yes · 3
No · 0
Ninjalybrarian
Edmonton
★★★★★
★★★★★
Sep 2021
Thompson Fat Pad
I don’t know why this isn’t the standard, most benches are too narrow, I literally started doing floor presses just to avoid doing regular benches. I think Rogue should start selling bench frames separately too though, just in case someone wants to turn the Fat Pad into an actual bench later/down the line.
Yes, I recommend this product
Helpful?
Yes · 7
No · 0
Ronharb
West Virginia
★★★★★
★★★★★
Aug 2021
Rogue comp fat pad
Awesome addition to my home gym. This thing is as strong as they come. Highly recommend for heavy bench pressing and anything else you can think of.
Yes, I recommend this product
Originally posted on roguefitness.com
BMize
Houston, Texas
★★★★★
★★★★★
Feb 2021
Excellent Feel and Stability!!
I have been using this BENCH PAD for well over year now have very pleased. The stability and ability to dig-in and maintain position due to the grippy material makes bench more effective. The width is also a great benefit as I can feel the support on my back shoulders. I highly recommend this BENCH PAD. Now, the reason I emphasized this is a PAD is due to others giving unjustified low-reviews because they thought a frame came with it. The price should tell you a frame would be separate as should the title of the produce and the description. Lastly, this pad will bolt onto specific benches, but will attach to any bench if you have he right tools. I welded up a custom frame for mine.
Originally posted on roguefitness.com
jacked 3D addict
the church of iron
★★★★★
★★★★★
Oct 2020
I sleep on this bench
i have laid my eyes on this bench and now I sleep on it full time. lord has laid me down to rest. this is the most beautiful bench I will see in my lifetime. 11/10 recommended
Yes, I recommend this product
Originally posted on roguefitness.com
ADA426
Arlington Heights, IL
★★★★★
★★★★★
Oct 2020
Best Bench Pad Ever
I bought this separate from the Monster Utility Bench 2.0 - shorty because they are not being sold together at the moment, and it is still worth it! The two combined are the best bench I have ever used and it has competition standard measurements, so I am training with the correct equipment. It is stable, you do not slide around, and it just feels amazing to bench on. Friends cannot believe how much better it is compared to all the other benches they have used either. If you want the best, this is it and you cannot go wrong. Hands down best bench and best bench pad I have ever used in my life!
Yes, I recommend this product
Originally posted on roguefitness.com
Nathan85
GA
★★★★★
★★★★★
Sep 2020
Great Pad
I bought this pad to replace a stock pad on another manufacturers bench. I would have gone with a Rogue bench to begin with but they have been out of stock for months due to the covid rush on gym equipment. The material used for the top of the pad does an excellent job of hold you in place. The quality and construction of this pad seem to be second to none. This pad does not come with any hardware to mount it. If you are using this pad with a non rogue bench or have lost the hardware you will need 3/8 in.-16 x 1 in. hex bolts and washers to mount this pad to your bench.
Yes, I recommend this product
Originally posted on roguefitness.com
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