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SML-2 Rogue 90" Monster Lite Squat Stand

SML-2 Rogue 90" - Monster Lite Squat Stand
$594.00 CAD

Availability: Ships in 14-30 Days

SML-2 Rogue 90" - Monster Lite Squat Stand
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$217.00 CAD

Availability: Ships in 14-30 Days

Squat Stand Wheel Bracket Set
$39.11 CAD

(1) Set of brackets

Rogue S-Base Floor Mounting Feet - Pair
$27.67 CAD

Availability: Ships in 14-30 Days

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 166LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes


The SML-2 Monster Lite Squat Stand delivers much of the strength and versatility of a power rack in an efficient, compact frame. Featuring 3x3” 11-gauge steel uprights, an adjustable fat/skinny pull-up bar, and 5/8” holes in the Westside spacing pattern, it’s an affordable hybrid of Rogue’s 90” S-2 and Monster SM-2 squat stands.

The American-made SML-2 is equally equipped for squats, bench, pull-ups, clean pulls, floor press, and more. And with a footprint of just 49" x 48", it's a squat stand well suited to both a garage gym or a large-scale training facility.

Other Squat Stands in the Monster Lite Series:
Monster Lite 70" Squat Stand
Monster Lite 108" Squat Stand

See Rogue’s Entire Selection of American-Made Squat Stands

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 166LB
Length 48"
Width 49"
Height 92"
Other Product Specs Westside Hole Spacing
Steel Notes 3x3" 11 Gauge Uprights, 2x3" 11 Gauge Bases
Monster Lite Compatible Yes

Key Features of the SML-2 Squat Stand:

  • 1Heavy Gauge American Steel and Hardware

    The SML-2 is manufactured in Columbus, Ohio, using (2) heavy-duty 11-gauge 3x3" square laser-cut steel uprights and (3) 2x3” 11-gauge steel base tubes for optimal stability. The unit includes laser-cut 5/8" diameter holes and SAE grade 5 bolt hardware. The finish is our signature black powdercoat.

  • 2Versatility & Space Efficiency

    While it’s called a squat stand, the 90” SML-2 can be used much like a full-scale power rack, from bench work to pull-ups, clean pulls, floor press, and more. The unit has a weight capacity of 1,000 LBS, but creates just a 49" x 48" footprint in your gym, making it a space efficient option that gives up little in functionality.

  • 3Fit, Finish & Warranty

    Every weld and laser-cut at Rogue is inspected individually at each step of the process for integrity and appearance. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once in use, the SML-2 is guaranteed by Rogue for Life.

  • 4Combine with Other Rogue Products

    Owners of a Monster Lite Squat Stand can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can customize the stand with a set of Monster Lite Safety Spotter Arms, a Wheel Bracket Set for portability, or a pair of Floor Mounting Feet (all available to add to your order via the dropdown menu). A Single Bar Holder attachment also makes a great add-on for storage.

  • 5Package Includes Everything to Get Started

    Even without custom additions, the SML-2 comes with all of the hardware and basic accessories necessary to have a pro-caliber squat stand at your disposal. This includes all necessary 5/8” bolts and fasteners, a pair of Monster Lite J-Cups (with protective UHMW plastic inserts), and your choice of either a Fat/Skinny or Single Pull-Up Bar.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Product Weight 122LB 157LB 167LB
Footprint 49" x 48" 49" x 48" 49" x 48"
Height 72" 92" 110"
Pull-up Bar No Yes Yes
J-Cups Set of 2, with Protective Plastic Set of 2, with Protective Plastic Set of 2, with Protective Plastic

Additional Specifications:

  • Built in Columbus, OH, USA
  • Total Height: 92"*
  • Footprint: 49" x 48"
  • 5/8” Bolts and Fasteners and J-Cup pins
  • (2) 3x3" 11-gauge Steel Uprights
  • (3) 2x3" 11-gauge steel base tubes
  • Weight Capacity: 1,000LB+
  • Your Choice of Fat/Skinny or Single Pull-Up Bar (see dropdown menu)
  • (2) J-Cups with protective UHMW Plastic Inserts
  • Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • *Some images above include optional accessories that are sold separately

*Max Pull-up Bar Height for Fat/Skinny Bar: 80.5"
*Max Pull-up Bar Height for Single Skinny Bar: 88"

SML-2 Rogue 90" Monster Lite Squat Stand is rated 4.9 out of 5 by 372.
Rated 5 out of 5 by from Best Investment I purchased this squat rack in 2013 and I fell in love with it instantly. I have made all my gains on this squat rack without any issues. It's been three years and not a single problem with it. I've thrown over 500 lbs on this rack and it doesn't even budge an inch. I don't have it nailed down either and I haven't had any issues. Paint holds up great even though I used it everyday. When doing pull ups it again doesn't budge an inch. Highly recommend this product. I don't really see a need to do the monster series besides the number cut outs. Great job Rogue, look forward to buying more products from you!
Date published: 2016-10-13
Rated 5 out of 5 by from Only squat stand I'll ever have to buy! I bought this squat stand while I was deployed. It sat in boxes on my garage floor for 6 months until I could get back and put it together. I was nervous that there would be a needed part missing or something, but nope. No issues at all building it. It took longer to build because I was letting my little kids help and we kept stopping to ooh and ahh over the quality of this equipment. Rogue is an awesome company. Their workmanship speaks for itself and their customer service is top-notch. I'm impressed and a customer for life. Just not buying another squat stand. Don't have to. This one will live longer than I will, it seems.
Date published: 2015-02-15
Rated 5 out of 5 by from Couldn't be happier. I purchased the SML-2 due to the space and height limitations of my workout room. Additionally, I wanted a rack that I didn't have to bolt down. I purchased a bunch of accessories to go with it, and plan on picking up some more. I love the amount of accessories you can choose from, and even though Monster Light doesn't have ALL of them available yet, I'm sure it will in the next few weeks or so. Weight storage really stabilizes to rack to the point that I don't think that I will need to anchor it to the floor. I was impressed with the quality and the service provided by Rogue. I plan of getting 90%+ of my equipment from Rogue from here on out.
Date published: 2013-09-06
Rated 5 out of 5 by from Great Rack After searching high and low for a rack I finally settled on this one and could not be happier. This thing is a beast, easy to assemble and looks great too. So, I wanted to write this review to just make people aware and has no bearing on my complete satisfaction. This rack is in my basement and I did not want to bolt it to the floor. Therefore, since I am 5'9" 200lbs and knowing I would perform pull ups on this rack. I did purchase plate storage for this rack. Performing kipping or butterfly pull ups without plates loaded this rack will move on you. However, load up your plate storage and you are good to go! Plus I now have a place to put my weights. :) Hope this helps!
Date published: 2016-07-20
Rated 5 out of 5 by from 18 month product review I purchased the SML-2 to use in my garage that I converted into my personal training studio. I did upgrade to the half rack to allow for weight storage. I also added another cross beam to brace the rear posts which also serves as additonal storage for fractional plates. Adjustable monolift, safety arms, and matador attachment finish off what I consider a perfect rack. It can easily handle all the major compound movements and you can curl in it too.. LOL. Is it expensive? Not really. Costs only a little more then the junk you find at Dick's Sporting Goods or similar store's. I expect the SML-2 will be used by my 4 yr old son when he hits his teens. I love it. My clients love it. You'll love it.
Date published: 2017-04-04
Rated 4 out of 5 by from Phenomenal Quality, Paint TBD Just acquired an SML-2 very lightly used and am thrilled. The most important feature for me is the safety spotter arms, which will let me really go for it on squats and bench presses. The quality is superb...all the welds and laser cuts are very precise and the stand will hold more weight than I could possibly ever lift. My only concern is that moving the safety spotter arms is going to quickly scrape/wear the paint off the uprights and the back of the spotter arms. It won't impact the integrity of the unit, but it won't retain its awesome look for long. A small quibble, but some sort of surface treatments in the right place would help prevent this type of wear.
Date published: 2016-04-06
Rated 5 out of 5 by from Great add ons, easy to put together, well made! Bought this about a month ago after gyms closed. Needed something that was made of quality and would allow me to continue various crossfit movements. Almost purchased the SML 3 but this stand is solid and I’m very happy with it. Took about a half hour to put together with 2 friends. Decided to get the single pull-up bar after talking with customer service which is great also. Works well with the matador, wall ball target and Olympic Rings and straps. I could write a novel about this squat rack but definitely well worth the purchase for an at home gym!
Date published: 2020-04-17
Rated 4 out of 5 by from Great stand, finish is unsat, rust developing I bought this rack in Feb 2016 for my garage gym. Fairly infrequent use as I'm still a member of my CF box but wanted a minimal garage set up for my own. Stand is solid. My 250# boyfriend can do kipping pull ups and C2B without the thing moving at all. However, I'm rating 4 stars because after just over a year and to be honest, maybe a total of 50 workouts with it, the flat back finish is feeling in NUMEROUS places and rust is even starting to develop. Every speaks of what high quality rogue equipment is but this let me down a bit. Not looking forward to having a super rusty rack in 3 or so years.....
Date published: 2017-04-15
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