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RH-2 Rogue Reverse Hyper

RH-2 Rogue Reverse Hyper
$1,095.00 CAD

Availability: Ships in 14-30 Days

Hyper Roller Attachment
$326.67 CAD

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 206LB
Other Product Specs Includes (1) Spud Inc. Hyper Strap and (1) set Rogue HG Collars
Foot Print 52 1/2" x 40"

RH-2 Rogue Reverse Hyper

A Reverse Hyperextension Machine That Goes Beyond Rehab

Manufactured and fully assembled in Columbus, Ohio, the Rogue RH-2 is a reverse hyper machine designed to meet the unique, changing needs of the athletes it serves. Widely utilized for physical therapy and back rehab exercises, the Reverse Hyper can also be used with light weights in everyday training to reduce lower back tightness and strengthen hamstrings, glutes, hips, and more.

Along with this freestanding version, Rogue also offers two rack-mounted Reverse Hypers:
3x3” RH-2M Rogue Hyper

The Z Hyper, an adaptation of the RH-2 with a bolt-together design, 3x3” 11-gauge steel construction, and adjustable handles, is also available.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Compatible with all increments of bumpers and steel, including 45LB steel plates
  • 10.5” usable storage length
  • Multiple hand-holds to accommodate varying user heights
  • Includes Rogue HG Collars and Spud Inc. Hyper Strap
  • Compatible Reverse Hyper Roller Attachment available at additional cost
  • Unit Ships Assembled

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 206LB
Other Product Specs Includes (1) Spud Inc. Hyper Strap and (1) set Rogue HG Collars
Foot Print 52 1/2" x 40"

What Sets the RH-2 Apart:

  • 1Strength Training

    Rogue’s Reverse Hyper decompresses the spine without enacting any vertical compression on it, allowing for dynamic strength development in the concentric phase. The spine is gently stretched and depressurized during the process, creating—in essence—an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood. By strengthening the lower lumbar, athletes can improve their recovery times and endurance, allowing them to train longer with reduced soreness. RH movements can have similar benefits for the glutes, hamstrings, hips, and more.

  • 2Rehab Training

    Anyone who has injured their back knows that the pressure needs to be relieved and circulation restored to the injured area in order to rehabilitate. The reverse hyperextension machine offers one of the best methods for achieving this. Just as it serves as a dynamic strength developer in the concentric phase, the RH-2 is also an ideal rehabilitation mechanism in the eccentric phase. Some athletes trust the RH-2 as a way to focus on hip extension when rehabbing from a foot, ankle, or knee injury, as well.

  • 3Quality Construction

    The RH-2 is manufactured in the USA, utilizing 2x3” (legs and swing-arm) and 2x2” (base) steel tubing. The legs feature a welded-on step to assist in getting onto the unit, and the 3” thick pad is designed with a cornered style edge, protecting the user’s hips from any contact with hard steel. For the handles, we used 1" solid round steel with 6" long rubber grips and multiple hand-holds to accommodate varying user heights. The entire unit ships fully assembled, complete with a laser-cut Rogue nameplate. All you have to do is bolt on the protective rubber feet, which help prevent floor damage and restrict any movement of the machine during use.

  • 4Takes Any Plates

    The RH-2 is compatible with both bumpers and steel plates at any any increment, including 45LB steel. There is 10.5” of plate loading capacity on each side of the swing arm, enough for over 700LB of steel plates. Need a new set of plates to go with your reverse hyper? Check out our Rogue Steel Olympic Plates, or our Hi-Temp or HG 2.0 bumpers.

  • 5Ready Out of the Box

    Not only is the RH-2 delivered fully assembled, it also comes standard with HG Collars and a Spud Inc Hyper Strap, so you can get to work: day one, hour one. Customers have also have the option of adding a compatible roller attachment to their order at an additional cost. The Rogue RH-2 Roller Attachment features a quick release design for easy transitions from the hyper straps to the roller system.

  • 6Reliable Rogue Shipping

    Ordering from Rogue ensures fast, professional, secure delivery of your Reverse Hyper from our Columbus, OH, warehouse. The package ships freight, fully assembled and bolted to a skid (total weight: approx. 206LB), with online tracking available via the Rogue Shipping System.

RH-2 Rogue Reverse Hyper is rated 4.8 out of 5 by 25.
Rated 5 out of 5 by from Back Issues Solved This machine has allowed me to train squats and deadlifts on a consistent basis at 80-90% after a four year battle with bulging disk pain. I do reverse hypers pre and post any heavy spinal loading. Balancing the posterior and anterior chain is critical in spinal alignment and this tool is essential. It resets a compressed back like nothing else I've tried and I've tried everything I could get my hands on. A small price to pay for pain free training! Got lower back pain? Get it. Even as a preventative, get it!
Date published: 2015-01-11
Rated 5 out of 5 by from Simply Amazing!!!! I received my reverse hyper about a week ago(took less than a week to get here) and I couldn't believe it when I saw it. It comes assembled which was awesome, but it was the first time I ever saw one in person. The work that goes into making this machine is second to none. I expected quality from Rogue, but when I saw it first hand, it blew me away. I ordered the roller attachement to go with it as well and I couldn't believe the work that went into it as well. This stuff is indestructible. I have used it for about a week now, and I have felt improvements in strength and recovery already. Louie Simmons + Rogue Fitness= #1 Forever. So worth every penny!
Date published: 2013-12-12
Rated 5 out of 5 by from Add this to your home gym I just got my RH-2 Rogue Reverse Hyper today and all I can say is this piece of equipment is solid. Dare I say it the extended pad for the Hip protection is better than the Westside pro model.. If you are trying to decide which reverse hyper to get for your home gym get this one.
Date published: 2014-11-20
Rated 4 out of 5 by from Great except for the feet My wife bought this for me as a gift several years ago, and I've used it regularly ever since. It's a great piece of equipment to have. The pros: great padding / upholstery. The pad has a "lip" to it which makes it much more comfortable than a flat pad alone. Handles are sturdy and well-placed. Arm mechanism is smooth. The cons: (1) The rubber feet. The bolt-holes on mine were so deeply recessed that there wasn't a lot of rubber left between the bolts and the bottom of the machine. Ultimately, I took them off and mounted the entire machine on 2 4x4s, which was much more stable. It would be great if Rogue just made the 4 legs 3.5 inches longer so no feet would be necessary. (2) When I first got my machine, it tended to move during the exercise, and a few times the front feet came off the ground....this may be because I was swinging too hard, but I didn't like it. I fixed it by placing sandbags on the front legs, and putting plate-holders on the back legs. Bolt-on side plate holders would be a great option as well.
Date published: 2016-09-21
Rated 5 out of 5 by from Life changing In Aug2019 I had more than the usual lower back pain. I complained to a doctor at that time. The pain continued to get worse and by September I could barely walk and was in excruciating pain. This lasted until December when I forced myself to start being active again. The pain got abetted was still very nagging and affecting my daily life. I got back from deployment in January and started using my reverse hyper I’d purchased. I couldn’t even really do the movement at first. I used it before every workout and range of motion slowly started to improve as I continued to add weight. Once I saw this improvement I started using it everyday when I wake up and before bed. I can officially say I don’t have back pain anymore. I tried multiple massages, PT and chiropractors. Nothing worked and I spent well over what the reverse hyper costs. If you have back pain do yourself a favor and purchase a reverse hyper.
Date published: 2020-05-19
Rated 5 out of 5 by from Strong and sturdy Absolutely got to have!! Made all the difference for lower back training and lift improvement
Date published: 2018-05-09
Rated 5 out of 5 by from Works great. After spending thousands of $ on chiropractor, message and therapy treatment this thing is worth the money. I do 3 sets in the mornings and evenings. Back feels better then it has I years. I don't know why no local commercial gym have this machine.
Date published: 2018-08-15
Rated 5 out of 5 by from Amazing quality- just what you expect from Rogue Pros: After a month it is clear this is nearly indestructible. Great for health, strength and rehab. After the barbell and kettlebell, this is probably my favorite piece or gear. I use it every single day for warm-ups and/or post WOD recovery. I'm over 50, and this has been great for increasing DL weights and near elimination of back soreness. Only assembly was the rubber feet, and this was easy. Cons: I had to schedule delivery via UPS freight. This isn't a big deal, but you do need to plan for it. Little assembly means this comes fully constructed- mine went straight into a garage where it will stay, but this beast isn't going through any standard doorways. I found it is worth it to have dedicated plates for this piece. Loading weights isn't easy. All things considered, this is a must have for serious power/strength athletes...or the rest of us wannabes...
Date published: 2020-04-27
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