SHIPPING DELAY: 5-7 DAYS.
Online orders and operations are active. Retail store is closed. | Covid-19 Status
No Customs Fees!

Ships from USA & Rogue Pays Customs Fees Learn More

$1,434.00 CAD
* Required Options
Accessories + Add Ons
SAML-24 Monster Lite Safety Spotter Arms (Pair)
$217.00 CAD

Availability: Ships in 14-30 Days

Concrete Anchor Kit
$26.00 CAD
Includes (12) Concrete Anchors

Availability: Ships in 14-30 Days

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 340LB
Length 49"
Width 49"
Height 90.375"
Other Product Specs Includes (1) Monster Lite Jcup Pair and (4) Band Pegs
Steel Notes 3x3" 11-Gauge Steel. Westside hole spacing through bench/squat area, 2" elsewhere
Foot Print 53" x 53"
Monster Lite Compatible Yes

Rogue RML-490C Power Rack 3.0

Originally developed to combine the 3x3” 11-gauge steel construction of the RM-4 Monster Rack with the 5/8” hardware of the Infinity R-4, our latest versatile RML-490C Monster Lite Rack now also includes: a wide range of custom color finish options, a new stabilizing back-nameplate, Slinger-compatible crossmembers, and your choice of either numbered or unnumbered uprights.

As with all past models, Version 3.0 of the RML-490C Rack is manufactured in Columbus, Ohio, and features 90” tall uprights with laser-cut holes in the Westside pattern (1” through bench and clean pull zone, 2” spacing above and below). A full line-up of accessories also come standard with the 43” depth unit, including a set of Monster Lite J-Cups, Pin/Pipe Safeties, Band Pegs, and a 43” Single Pull-Up Bar. An optional stabilizer (in a matte black powdercoat finish) can be added to an order via the dropdown menu.

Once set up, gym owners can completely customize their rack by selecting any number of compatible Monster Lite attachments and add-ons, each sold separately. Popular additions include the Monster Lite Matador, Safety Spotter Arms, Slinger, and Long Plate Storage.

The RML-490’s durability, customization options, and compact 53” x 53” footprint make it equally suited as the centerpiece for a garage gym or as a dynamic addition to a larger collegiate, pro, or military training facility. Each rack is also backed by Rogue’s Lifetime Warranty.

Fast Rogue Shipping

You can follow the progress of your package online via the Rogue Shipping Tracker.

*The satin clear finish is a transparent finish. This will show any blemishes or marks from the manufacturing process that are present in the steel.

Key Features of the RML-490C Power Rack 3.0

  • 1Exclusive Custom Color Finish Options

    Customers can order the RML-490C 3.0 rack in a wide range of custom, semi-gloss color finishes, available to select from the options menu. Make a personal statement or tie in your power rack with a team, school, or company’s colors. Please note that, regardless of your rack color choice, all included hardware comes with a black zinc finish and the optional stabilizer has a matte black powdercoat finish. Additionally, the Satin Clear rack finish is a transparent finish, meaning it may show blemishes or marks from the manufacturing process that are present in the steel.

  • 2Quality Rogue Construction w/ Optional Upright Numbering

    The RML-490C uses heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. The durability of this design is further aided by a new Rogue-branded nameplate, which adds to the unit’s overall stability while also standing out with its MG Black crossmember finish and Texture Black Rogue logo. As another new feature with Version 3.0, customers can opt to order their uprights with or without laser-cut numbering. Please Note: The unit should be bolted to the floor. Floor mounting hardware is not included.

  • 3Combine with Other Monster Lite Products

    You can customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, the Slinger, and many more.Version 3.0 is specifically designed for better compatibility with the lat-pulldown Slinger system, as holes are now included in the top and bottom of the crossmembers to allow the cable to pass through freely.

Specifications:

  • Made in Columbus, OH, USA
  • Uprights: 3x3” 11-Gauge Steel - 90” Height
  • Custom Rogue Semi Gloss Powdercoat Color Finish
  • 5/8” Bolts and Fasteners - Black Zinc finish
  • Interior Depth: 43”
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • NEW Stabilizing Rogue Nameplate - MG Black crossmember, Texture Black laser-cut Rogue branding
  • NEW Holes in top/bottom of crossmembers for Slinger compatibility
  • NEW - Choice of uprights with or without laser-cut numbering
  • (1) 43” Single Skinny Pull-Up Bar
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (2) Easy-install Pin/Pipe Safeties for squats, bench, and deadlifts from any height
  • (4) Band Pegs
  • Important: Unit should be bolted to floor unless stabilizer is added. Mounting Hardware Not Included

See More: The Complete Rogue Monster Lite Series of Racks

Rogue RML-490C Power Rack 3.0 is rated 4.9 out of 5 by 31.
Rated 5 out of 5 by from Built for Generations After waiting a few months for delivery due to pandemic my RML-490c arrived.(RML short for Rogue monster light).Let me be clear there isn’t anything light about this rack.This rack is amazing.I attempted assembly by myself in my NYC bsmnt.I completed uprights and rear rogue optional top support before I needed help to finish assembly.I do advise two for - install easier and safer.I have been using my 490 c for two months it is solid.This rack will last generations.Speaking of that my grandsons and son in law train with me regularly.This rack will eventually be passed to them.I plan on adding many accessories shortly.Tx for such a Quality American made product.
Date published: 2020-08-28
Rated 5 out of 5 by from Quality Rack Okay after contemplating purchasing for a long time, and initially hesitant with the price of the rack have no regret the rack is absolutely solid, the west side spacing and numbered uprights is a nice touch and feels great to train in. Few down points to this with for the price tag this should really come with the sandwich j cups as standard. Would recommend the straps instead of the pin bars. And the cross member did come with slight scratches But overall still give it 5 stars
Date published: 2020-07-03
Rated 5 out of 5 by from Versatile Delivered and assembled about 4 weeks after I placed my order with stability bar. I was concerned that the stability bar would interfere with bench, it was not a problem at all benching within this rack with a stability bar using their utility 2.0 bench I also purchased. No complaints, this is extremely overbuilt with quality materials that I predict will last generations. Purchased the matador, long arms for plate storage, and hope to add more accessories to this rack as they become available.
Date published: 2020-07-29
Rated 5 out of 5 by from Worth the weight I waited a little over a month to receive my rack, but couldn’t be happier! The RML-490C is more than enough rack for most and you won’t regret this investment.
Date published: 2020-08-21
Rated 5 out of 5 by from Best in the business This rack is very well built. I was very impressed with the build quality. The shipping was fast and it was very well packaged. Install was straight forward. I would recommend it to anyone in the market. You won’t be disappointed.
Date published: 2020-06-16
Rated 5 out of 5 by from Highlight of my garage gym I recently fell in love with power lifting. With my mind made up to build a homegym, I knew this was the perfect centerpiece of it. The quality and color blew away any expectation I had. Arrived with only one very minor scratch all the way to CA. Putting together was a breeze. Don't think I needed the stabilizer bar, but I wanted the insurance anyways. I love this thing.
Date published: 2019-12-28
Rated 5 out of 5 by from Great rack!!! I love my new rack , just like all other rogue equipment it is built like a tank! I sure it will last me forever!
Date published: 2019-11-19
Rated 5 out of 5 by from FYI: Infrastructure done! Very happy! Received this last week. Set up today. I received two stable crossbars. Used both for stronger stability. The middle multi pull up bar was perfect. Single pull up bar will be put below front crossbar. Just need longer screws. Very pleased. Need to get lifting. Have to get a few attachments!
Date published: 2019-11-17
  • y_2020, m_9, d_26, h_15
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_31
  • loc_en_US, sid_RML-490C, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_roguecanada