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Available here in two size options, the Gemini-Xm “Mush” roller takes the essential contoured design of the original MobilityWOD Gemini and adapts it with a softer, more flexible rolling surface + fully customizable firmness. Using any standard air pump, athletes can quickly adjust the pressure of the Gemini-Xm (ideal inflation range: 10 to 20 psi), creating the exact right feel for any targeted treatment area.
All Mush Geminis are made from 50A durometer SBR rubber, with radial flex grooves for a nice moderate grip—trapping tissues deeper than a smooth surface can, but with less intensity than knobbed rollers. The “squishier” surface of the Xm model further helps to relieve tension in areas that might otherwise be more sensitive to denser tools like lacrosse balls, making this a great accessory option for rehab work, as well.
Like the standard Gemini, the Xm has a scientifically developed, two-headed design uniquely optimized for the T-spine and leveraged trigger point work. You can use it on the floor, against the back of a chair during your work day, or as a precision hand-held roller. Includes Rogue and MobilityWOD branding.
|Made In USA||No|
|Product Weight||Small - 0.65lbs / Large - 1.2lbs|
|Length||Small - 6.8" / Large - 7.7"|
|Diameter||Small - Outside 2.8", Middle 1.63" / Large - Outside 3.4", Middle 1.9"|
The “Mush” version of the Gemini gives users the ability to adjust the firmness of the roller to their exact requirements using a basic air pump (10 to 20 psi being the usual preferred range). A 50A durometer SBR construction still ensures durability, while the softer, more flexible surface of the Gemini-Xm offers a welcome alternative for treating areas that might be sensitive to dense rollers with little give.
Unlike a standard cylindrical roller, where pressure is essentially evenly distributed and the contours of the back are hard to target with precision, the curved shape and divided design of the Gemini allow the user to get more leverage and a better deep tissue massage. Particularly optimized for lumbar and thoracic spine mobility, the Gemini can be used on the floor, against the back of a chair during your work day, or as a precision, hand-held roller. The effect not only loosens tight muscles, but can also help with rehab work and reducing the risk of more serious injury over time.
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