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Recoup Cryosphere

$54.00 CAD

Recoup Cryosphere

This innovative mobility tool from Recoup Fitness combines the benefits of cryotherapy and traditional massage / lacrosse balls for a great new form of recovery. Simply place the Recoup Cryosphere in the freezer for an hour, and you’re good for up to six hours of uniquely chilled, free-rolling massage work.

The easy-grip, blue base handle makes the Cryosphere ball very simple to control, and its compact size (slightly larger than a baseball) allows you to target muscle soreness and knots anywhere from the knees/ACL to the shoulders/rotator cuff and back. The ball can also be used outside its handle for areas like the arch of the foot / plantar fasciitis treatment.

Self myofascial release with the Recoup Cryosphere allows the targeted muscle to relax, while the cold treatment helps reduce inflammation; an excellent combination for post-workout recovery.

Please Note: Users will need to unscrew the lower handle portion of the Roller Ball before placing the ball itself into the freezer.


  • Combination Cold Therapy + Massage Ball recovery tool
  • Formerly Known as the Stinger Cold Roller Massage Ball
  • 1 Hour in freezer = 6 hours of cold therapy use
  • 3.4 oz cooling gel for safe travels
  • Base handle portion allows user to better control movement of ball for targeted massage therapy
  • Use it virtually anywhere on the body
  • Fits in any gym bag
  • Color: Black and Blue

See More: Mobility Tools Available from Rogue

Gear Specs

Brand Recoup Fitness
Made In USA No
Color Black
Diameter 3.25" (Ball)
Recoup Cryosphere is rated 4.7 out of 5 by 7.
Rated 5 out of 5 by from Dope I’m happy with this, basically a 6 hour ice pack that I can utilize SMR with. Helps get you back on your feet if you’re too sore to move.
Date published: 2021-03-13
Rated 3 out of 5 by from It's ok... The ball itself is good and hold the cold well, my main complaint with with the base. The problem is hard to manage. The base is too big for small hands, and too small to sandwich between the wall and your body. It needs to come with two bases in my opinion. A wide based one that you can put on a wall on floor that won't roll around underneath you, and a narrower that doesn't give you a forearm workout at the same time. There are better products out there.
Date published: 2018-09-08
Rated 5 out of 5 by from Best Recovery tool I’ve ever purschased. Literally was unsure when I got it in the mail, but turns out to be just the thing I’m looking for after a hard work out. Ball glides really well, and doesn’t have to really even be put in the refrigerator or freezer. Works well even at room temperature. Great investment for any serious athlete.
Date published: 2018-02-17
Rated 5 out of 5 by from Love the massaging feature over ice pack PT suggested this for home and have used for more then just my injury.
Date published: 2017-11-19
Rated 5 out of 5 by from Awesome product Great design, does everything I need it to and more- love that the cold roller ball is able to come out of the handle
Date published: 2017-05-10
Rated 5 out of 5 by from In it's own league I just got it today, put it away to chill, and I am extremely happy with this! This is a genius design! I look forward to my prehab/rehab, mobility work!
Date published: 2016-04-07
Rated 5 out of 5 by from Amazing I bought this a few months ago before it was on Rogue! It has changed the recovery game! I highly recommend it.
Date published: 2016-03-31
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